Fit With Ffi

Feel free to bring along any older children/siblings throughout the school holidays! Free snack & colouring provided to keep them entertained if they don’t want to join in!🥰

Message to get booked on 💪🏽

Please share!! Our first home is up for sale 🥰

GET IN SHAPE FOR SUMMER!

Fit with Ffi is a womens only fitness class suitable for all abilities.

Just £5 per session, every Monday 6.30pm here at Cynon Linc 😃

Message With Ffi to book or for more info

Our Mam & Me fitness class this week will be followed by a chat with .pelvic.physio regarding all things pelvic health 💓

All women interested in finding out more are welcome to come along to this weeks class not just the m**s! Message to book on!💪🏽

10-11am- Darren Las Community Centre, Mountain Ash

Get booked on to tomorrows Mam&me fitness class and get that workout in the bag early to enjoy the sunshine ☀️

Feel free to bring any other children off for half term, plenty to keep them occupied or can even join in 💪🏽

Optional social walk afterwards and a pit stop in the local town 🧁☕️

Message to book on or for more information 🥰

Fit With Ffi at the Darran Las Community Building &Me ⬇️

Fit With Ffi - Wednesdays at the Darran Las Community Building ⬇️