31/01/2020
So... Today was my last day in teal for a while. Sometimes circumstances suck π and all you can do is keep your chin up and keep going.
Just want to say thanks to everyone who has helped me on my journey. My time at puregym has been absolutely amazing π₯° I *WILL* be back asap! Met so many amazing friends ππ
Thanks for all the love, support, laughs, education & everything in between ππβ¨ thanks to all my Amazing clients who haveade me so proud πͺπΌ keep smashing it because I'm not going to be far from the gym floor.
Forever grateful and forever in my heart π
.fit π @ PureGym Motherwell
14/12/2019
TEAM πππ love these guys π .fit
Work night out π₯ miss you guys (hurry up!!!) & Callum
13/12/2019
New haaaair π₯° wee treat after all that running π
12/12/2019
Marcothon day 12βοΈ
Honest to god today I nearly gave up. It's so late, I'm so tired and sore from not just this but all my classes and everything else too...
But f**k you marcothon. You can't stop me that easily! 10:30pm I got my friend to drive me away from my house so I had no choice but to run back ππ
60k done! **kthecomfortzone
10/12/2019
FML. Marcothon day 10. DRIECH AF. first lot of blood drawn. Pretty much running through a swamp π
Iron bru 1901 made it all better though ππ
**kthecomfortzone
07/12/2019
MARCOTHON day 7 βοΈ
Not going to lie, I was dreading today's run because my hip flexors are so tight & sore π but I did it, in the rain and the mud ππΌββοΈπ§οΈ with above & beyond for company... And it was actually really good ππ
Before this week, the longest I have ever ran in my life was the inflatable 5k in may. I have never been a lover of the treadmill, or steady state cardio... But as a PT I am forever telling people to challenge themselves, and work outside their comfort zone π that's where the magic happens!
@ Barons Haugh Nature Reserve
06/12/2019
Homemade spicy minestrone ππ
Aaaaaalll the goodness π₯π₯¬π π₯ππΆοΈππ
05/12/2019
MARCOTHON day 5 βοΈ ( feel free to correct my spelling πππ)
Absolutely sick of the treadmill but if it means I have time to fit it in then so be it πͺπΌπ
25k down... Need to start adding in some extra to make it up to 100miles by the end of December π
04/12/2019
Markathon day 4 done!!! Thanks to my awesome client for joining me after her session ππΌββοΈποΈπ€ΈπΌββοΈ 20k down... 135 to go π
02/12/2019
Markothon day 2 on the treadmill today