23/08/2026
NL HALF MARA 🏃🏻♂️
New PB today, 1.47.44 ⏰
Tough course with plenty of hills, said I wouldn’t do it again after last year but here we are 😂
Class having Danielle Clark & the boys at the finish line as I usually end up doing most races myself cause there always busy 🙈
Onto the next one as they say, just no that one again 👀
Active NL
21/08/2026
167 DAYS LATER 😱🎉🥳
After my Facebook accounts being suspended in March I now have my PT page back.
So for anyone thinking I’d packed it in, deleted you, started a new page or maybe even deed 😂
I’m all good & ready to get going again on here.
If you hadn’t already follow me over on Instagram too.
IG >
06/03/2026
FRIDAY THOUGHTS 🤔💭
Picture this 👀
- You didn’t quit on yourself.
- You didn’t restart another failed fitness attempt.
- You didn’t restrict/sabotage yourself.
This time….
You stuck it out & finished it.
Just like all these amazing ladies did when they joined my programme.
I’ve got something coming for you☀️🔥
You’ll love it.
Keep your eyes peeled.
05/03/2026
If you said 2026 was your year….
But nothings changed.
Then read this ⬇️
It’s not easy. It’s hard. Especially if you’ve never really done it before.
Or you’ve failed loads of times in the past.
The first few months of the year are always a struggle.
But one thing I know for sure is everyone is starting to feel that bit better…. Why?
Lighter mornings & the lighter nights are coming.
We all know how much of a difference they make to our mood.
When you’re feeling better you’ll perform better.
So ride that wave!
Start putting things in place for you to succeed.
Luckily for you I have something coming.
So keep your eyes peeled 👀☀️
04/03/2026
CHARLIE 💙
Got to be the best thing about having my own business & working from my very own private facility home gym.
Getting to spend as much time as I want with the boys.
Being able to be at all of Kaeden’s trainings & games as well as all his school stuff & everything else in between.
But especially with Charlie as he starts nursery in August 😱
I definitely don’t take being in this position for granted.
A lot of my close mates work long hours & long days so I know how lucky I am that’s for sure.
But I wasn’t enjoying the “DADDY COME HERE!!!!!” shouts from him all day 😂😂
03/03/2026
EVERYTHING 🏋🏼♀️👏🏻
Everything you need is right here.
To get you the results you’ve wanted forever this is the place to be.
The gym, the programme & the community you need in your life.
Now it’s time for us to really kick on this year with the Summer fast approaching!
Start putting the dark mornings & dark nights behind us & look forward to the coming weeks & months.
LETS DO IT 🔥
26/02/2026
EVERY FEMALE 🏋🏼♀️✅
Mum’s.
Nurses.
Teachers.
Office Workers.
Shift-Workers.
Off-Shore Workers.
Working from Home.
Air Hostess.
Pre-Post Natal.
Gym Beginners.
Advanced gym goers.
We train them all, we cater for them all.
My Female Only Small Group Training Programme was created so that every type of Female who needed a hand on their fitness journey…
Always had a place to go.
First few months of the year down & we’ve got some exciting things coming for us all.
As I’ve always said….
The doors are always open to new clients just drop me a DM.