Evolve Fitness Lab Limited

9:30AM. FULL CLASS. BIG SMILES. 🔥

Just look at how happy, smiley and BUSY this morning’s 9:30am class was! 👏🏼

We’ve got fully coached sessions 4 times a week, and yes… that includes 9:30am 👀

Whether you’re dropping the kids off, heading to work later, or just prefer getting your training done in the morning, we’ve got you covered.

No wandering around wondering what to do.

No doing the same workout every time.

Just proper coaching, a great atmosphere and a room full of people working hard together.

So… what’s stopping you? 👊🏼

Come through the door and give Evolve a try. 🧪

EVOLVE FITNESS LAB 💪

Fitness & fat-loss bootcamp. Fully coached. Real data. Real results.

We measure you on Day 1 and build your 6-week programme around YOUR numbers — so every session moves you toward a goal that’s actually yours.

🔥 MON — Engine: stamina, endurance, big calorie burn
🏋️ TUE — Technique & Strength: lift heavier, move better
⚡ THU — Full Throttle: high energy, max results, all in one workout

Missed a session? Catch up Saturday (8am/9am) and kick your weekend off right.

Rest days? Not really. Class Above sessions run Wed/Fri/Sun — short, sharp, fully coached. Train every day if you want to.

Prefer doing your own thing? Open Gym is included. No extra gym membership needed.

Every 6 weeks we retest and reset your goals — so you’re always progressing, never guessing.

Coached. Structured. Built around you.

👉 Link in bio to book your first session.

Bun Run Glasgow for our girls on Sunday. 🏃‍♂️🏃‍♂️🏃‍♂️

WANT TO SEE WHAT EVOLVE IS ACTUALLY ALL ABOUT? 👀

A few weeks ago we ran our first FREE trial session and honestly, it couldn’t have gone any better.

Every single person who came along joined Evolve afterwards and they’re now halfway through their first block with us.

They’re getting fitter, stronger, pushing themselves every week and most importantly, they’ve made some unreal friendships along the way.

We wanted to show people that we’re not just your normal gym where you walk in, have no plan and are left to your own devices.

At Evolve you get fully coached sessions 4 times a week, a proper plan to follow and coaches who are there to help you get better every single session.

So… we’re doing another FREE TRIAL 🧪

📅 Sunday 20th September
📍158 Park Street Motherwell
⏰ 11am
⏱️ 1 hour
💰 FREE

We’ll give you an introduction to Evolve, take you through a full workout, answer any questions you have and then give you the chance to sign up at the end.

Come along, give it a go and see what you think.

You’ll LOVE it. 🔥

DM us “TRIAL” to get your free place.

If you’ve got a Hybrid Race in your sights, DM us “HYBRID” and we’ll send you the details.

8 weeks.

One goal.

Become race ready.

Starting our next 4 week Summer
Block tomorrow very differently ......

Keep following our posts and our stories to see what's new and what's the same moving forward for Evolve.......

Summer has started in the lab…..

Here’s what’s happening this DOWN WEEK (de-load week ) ahead of our fresh 4 week summer block starting a week today.

Monday, Tuesday & Thursday 🗓️

⏰ 6:00 AM Wake up and workout
Wake your body and mind up with an incredible FULLY COACHED team workout.

⏰ 7am - 9am OPEN GYM :
Full use of our studio and gym

⏰ 9.30AM Mid Morning Conditioning
School Summer break vibes with the same incredible FULLY COACHED team workout.

⏰ 11am - 4pm OPEN GYM :
Full use of our studio and gym

⏰ 5pm
⏰ 6pm
⏰ 7pm
Summer nights FULLY COACHED team workouts with pure high-energy sessions.

Join the movement.

Drop a DM to trial a session this week

📍158 Park street, Motherwell

Origin Storm Air Bike – Commercial Air Resistance Exercise Bike

Origin Storm Air Bike in perfect working order.

A great alternative to an Assault Bike or Rogue Echo Bike.

Retail price when new is around £999.

Price: £300
Collection from: Motherwell