Triathlon Physio Coach

🇸🇪 What am amazing day, race and venue, weather was great, despite a challenging head wind early on the bike that was a tricky crosswind later, although the tailwind was very welcome, a slower swim than hoped for in part due to some congestion and swimmers crossing in all directions. Bike time was great for me, run faded but with limited miles in the legs the durability wasn’t there despite my optimism. Was great to have the family and friends there. Loved it sure I’ll be back although next year is sold out and not for me.

NEW FOR 2026!

T25 Sprint Triathlon in Bathurst Lido, Lydney. Forest of Dean

Sign up now for early bird pricing- one of my all time favourite places to swim

https://www.letsdothis.com/gb/e/lydney-lido-t25-triathlon-262688

All signed up for next year, looks and sounds like a fantastic event!

Podium picks for todays IMWC,

Head says
1. Sam Laidlow
2. Kristian Blumenfelt
3. Magnus Ditlev

Heart says:
1. Lionel Sanders
2. Braden Currie
3. Leon Chevalier

What are your picks. 17:25 go time BST

https://www.facebook.com/share/xBwMGrsCBS9WNXb6/?mibextid=WC7FNe

May Madness! For this bank holiday weekend only, registration for the Wiltshire 3 Peaks Challenge is HALF PRICE! 🥳

Sign up to walk, jog or run three of the highest peaks in Wiltshire in just one day, all in support of the Youth Adventure Trust, with half price entry.

Don't miss out on this amazing opportunity to make a difference to the lives of vulnerable young people. Use code MAY50 and register now at https://register.enthuse.com/ps/event/Wiltshire3PeaksChallenge2024

⏳ Offer ends at midnight on Monday. Let's do this!

Beard Garston Vets Dick Lovett BMW Print Image Business Biscuit Thames Valley Chamber of Commerce Group Visit Pewsey Vale Oare Village VisitWiltshire The Bath and Wiltshire Parent We Are Swindon Pewsey Vale Running Club Marlborough Running Club Devizes Running Club Chippenham Harriers Running Club WASP (Wiltshire & Swindon Sport)

Overtrained or Under-recovered?

Worth a read.

The 4 Signs of Overtraining Overtraining plagues many athletes at some point in endurance training. Knowing these signs will help you keep them focused and out of the hole.

God och glad! Ebba och Eira hälsa från stjärnliftens bergstation

Been to Hell and back!

When you ride partner clocks 700m more in elevation than you do, who do you trust?