28/08/2026
We hope everyone has a great bank holiday weekend. 🎉. As normal there will be no classes and last entry is at 13:15. Thankyou for your cooperation, everything is back to normal Tuesday. 🥳🎉
27/08/2026
You don’t need motivation. You need consistency. 💪
Some days you’ll feel fired up. Other days, getting through the gym doors will be the hardest part.
But progress doesn’t come from being perfect — it comes from showing up, putting in the work, and doing it again.
One workout. One day. One step closer.
Keep showing up. Your future self will thank you. 🔥
25/08/2026
The unwritten rules of the gym 🤝🏽
We all know them… but nobody actually wrote them down 😂
🏋️ Re-rack your weights
🧼 Wipe down the equipment
🎧 Respect people’s space
📱 Don’t sit on a machine for 20 minutes scrolling
💪 Let people finish their set before jumping in
🧹 Leave the gym how you’d want to find it
Simple things that make the gym a better place for everyone.
What unwritten gym rule would you add? 👇
27/08/2026
25/08/2026