One2One Fitness NI

One2One Rocks Sim + BBQ 💪🏻

A Community that just can’t be beaten ❤️

What an absolutely amazing event we had at the weekend

Can’t thank everyone enough for making it happen

Atmosphere was sensational!

Special mention to for letting us host another event

All the judges, admins and clients who made the day so special!

Here’s to the next one 👀

🚨New app, new timetable… maybe even new teeth 🦷

I’ve done more admin this last month than I’ve probably done since uni (I’m 37 now so you can work that one out 😂)

But everything is all gearing towards an even better client experience

📲 Client app

We have been developing an app that will allow us to create gym challenges, leaderboards, extra accountability within sessions and a more effective way for us to stay in touch with you all!

For anyone who wants to give it a go there is a qr code in the gym

🚨New timetable

We have optimised our timetable to allow clients more variety in their weekly schedule

Choose which gym you want to train in (gorilla or rhino studio)

Plus the addition of an optional cardio finisher for those who want to end their strength workout with a good sweat!

🫀This weekend we are back in PTF and running another one2one rocks sim followed by our client bbq 🍗

🦷 To make like even more fun it seems Willow is getting her first teeth coming through (not so fun 😂)

🚨Lots to be excited about as a member and the perfect time to get booked in for a FREE trial and see what we do

DM to get booked in

Happy Friday… and what a morning we’ve had ☀️

3 buzzing sessions with plenty of PBs and craic along the way!

Can really see the summer cobwebs beginning to clear off and everyone is ready to knuckle down for the rest of the year

As always we have big plans to help enhance our clients experience, new sessions, more classes added and the creation of our new clients app 💪🏻

🚨Message now to book a free trial and stop waiting for September to start

5 STONE DOWN 👏

What a difference just over a year has made for Darren.

When Darren started with us, he was training once a week. Fast forward to now and he’s:

💪 Lost 5 stone
🏋️ Training 3 times a week
🏃 Moving and feeling better than ever
🔥 Now training towards his first HYROX Sim

The before and after pictures speak for themselves, but the biggest change is everything that comes with it. More confidence, better fitness, better movement and training has simply become part of his week.

No quick fixes. Just showing up, building good habits and being consistent over time.

Absolutely brilliant work, Darren 👏

If you’ve been thinking about getting started yourself, come and see what we’re about.

DM us for a FREE TRIAL 💚

YOU’RE NOT ALONE…

Summer gets us all 😂

Holidays, BBQs, nights out, kids being off school, routines completely out the window… and before you know it, the training has slipped and maybe a few pounds have crept back on.

Sometimes the hardest part is actually walking back through the door because you feel like you’ve undone all your good work.

Don’t be embarrassed.

We see the exact same thing every single year.

September comes around, routines return and everyone is ready to get stuck back into it again.

Whether you’ve missed a few weeks, put on a few pounds, lost some fitness or feel like you’re starting from scratch, just come back.

We’ll ease you back into training, get you moving and feeling good again, then start building you back up over the coming months.

You haven’t ruined anything.

September is a fresh start. Let’s get you back to your best. 💚

And if you’re reading this thinking, “I really need to start…” 👀

You’re definitely not the only one.

We’re already seeing plenty of people thinking about getting started for September.

Never trained with us before? Come and try it for FREE.

No pressure. No need to be fit before you start. Just come down, meet us and see what One2One is all about.

📩 DM us “SEPTEMBER” to book your free trial.

3 generations and my most loyal clients ever 💪🏻

The first time I met Kieran and Michelle I was giving them a tour of club class fitness, giving them a sales pitch and a tour of the gym.

16 years later they are still training with me

We have had the sons, daughters, in laws and now family the grandchild Archie who absolutely smashed it today 💪🏻

When I first started One2one we had lots of people who trained at club class come up for a morning time circuit class, but pretty much all of them left (except for Michelle, Cathy and Sharon)

Over the years we have welcomed so many of them back but I’ll never forget the ones who stuck it out when there wasn’t as many good machines and I had much more hair.

We are so fortunate to have so many long serving clients and it’s those members that push us on to continue to improve the facility at every opportunity we have.

We are obsessed about being the best in group training and having an open welcome environment for everyone who fears busy gyms and who feel lost on the gym floor

🚨If you want to come down and give a session a go, drop us a message for a FREE trial

🇮🇪Dublin hyrox training begins, Willow first swim and the C2 strength erg arrives!

Busy week with Dave on his holidays, with plenty squeezed in!

Me and Jess got our first training session together ahead of our Hyrox in November

❤️How absolutely amazing is Jess! Less than 5 months after having Willow and she’s strength training, running, doing hyrox training all while being the best mum and husband in the world 🌍

🏊‍♀️ Willow hit the swimming pool for the first time and she absolutely loved it (albeit she wouldn’t look at us 😂)

🦵The c2 strength erg arrived and if you haven’t used it yet you are in for an absolute treat! Legs have been burning all week and it’s just another amazing addition to our already impressive collection

🚨September is right around the corner, do yourself a favour and ease yourself back in with some training now! Don’t spend all September in agony because your in a lazy slump

🚨DM now for a FREE Trial

🌻 Sunflower Collection at One2One

Delighted to let you all know that you can now collect your Sunflowers from Magheralin Blooms 🌻 from One2One on a Saturday

🔺Message Magheralin Blooms 🌻 with your order

🔺Leave the money with us on collection

They are honestly so so nice!

DM them for next weekend