Spartan Fitness London

Fun but tough outdoor group fitness sessions for adults, with no shouting. You are welcome to bring

Spartan Fitness London guarantees that you will achieve your fitness goal, if you commit and do the work. The fun, social, environment and results-driven exercise make becoming fitter and healthier INTERESTING and FUN rather than a chore. Training Times:
SUNDAY 1100-1200

Every session is different and is designed around attendees. Style of training:
• High Intensity Interval Training (HIIT)
• Bodyweight exercises
• Kettle bells
• Powerbags
• Plyometrics