Strongsupplesound

Strongsupplesound Body movement classes and conversations, yoga and related practices. The aim of yoga is to bring to your mind and body a sense of deep contentment and optimism.

A session may include some elements of meditation, the practice of physical postures or asanas, breath awareness and deep relaxation. Restoring the body relaxes the mind and over time a yoga practice may help you to overcome many obstacles on the path to health and happiness.

Kayak challenges me. Physically, emotionally, psychologically. Today we did a sea kayak, around 12K, on the choppiest w...
09/09/2026

Kayak challenges me. Physically, emotionally, psychologically. Today we did a sea kayak, around 12K, on the choppiest water I've yet paddled. Parts I loved. Other parts I was channelling fear to the back of my mind to keep my concentration, and not tip in. Didn't want to have to have to be rescued 😄 The words "grit and determination" really helped me today. As did this Stevie Nicks track which played at breakfast before we set off. It always makes me cry. Today if bolstered me up. Have earned our pre dinner cocktail today😊

Today's shenanigans
08/09/2026

Today's shenanigans

07/09/2026
06/09/2026
27/08/2026

🌿 Need a peaceful day out to slow down and unwind?

Treat yourself to Wild Wellness with Strongsupplesound at Shepreth Wildlife Park on Friday, September 18th. Immerse yourself in a unique wellbeing experience surrounded by nature.

Your £45 ticket includes:

✨ Restorative Yoga Session & Sound Bath
🐾 Guided Wildlife Walk
🥗 Delicious Nutritious Lunch
🎟️ Free park access until 5 PM
🦔 100% of proceeds support the SWCC Hedgehog Hospital!

Whether you’re a seasoned yogi or just need a reset, this day is designed for you.

👉 Tap the link to book your spot today: www.sheprethwildlifepark.co.uk/product/wildwellness

26/08/2026

🌿 Ready to escape the everyday and reconnect with nature?

Join us for Wild Wellness with Strongsupplesound on Friday, September 18th! We’ve curated a day of movement, mindfulness and wildlife designed to leave you feeling restored.

Your day includes a gentle yoga session, a guided walk through the park, a nutritious lunch and a relaxing sound bath. Plus free time to explore the wildlife park until 5 PM!

100% of your £45 ticket goes directly to the SWCC Hedgehog Hospital 🦔

👇 Grab your spot via the link in the comments before they sell out!

05/06/2026

💥 This June at Milton Country Park 💥

Summer is here, and we have plenty of exciting activities for you to get involved with this month! 🌞🌿

🛶 Ready to Race Course
🚣 Paddlesports Club
🏃‍♀️🚴 Swim Bike Run
🏊 Summer Swims
🌊 Watersports Taster Sessions
🎓 Watersports Courses
🚣 Open Paddle Sessions

There is also space on our Watersport summer school in the school holidays so make sure to book on to avoid disappointment https://www.miltoncountrypark.org/paddleboarding

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Milton
CB246AT

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