RainFitz Fitness & Wellness

HELLO SEPTEMBER! 💗🍂

What a summer we’ve had at RainFitz Fitness & Wellness! 🥳 From Boot Camps and Clubbercise parties to our brilliant Zoom crew, you lot have made it such a fun one. 💪🏼✨

And a HUGE congratulations to Jane, our BUTTLIFT26 WINNER! 🍑🏆 Such a fabulous entry and very well deserved!

September starts with plenty happening…

💗 The NEW September timetable is LIVE today!
💃 Clubbercise® — Wednesday 7pm, Newton Leys
🔥 Boot Camp — Thursday 6:30pm, Shenley Brook End

PLUS… my next 6 Week MenoFit™ with Rain launches 7th September 🙌🏼
Six weeks focused on feeling stronger, healthier, more confident and more in control through midlife.
£120 for the full programme.

September feels like the perfect time for a reset… so come and join us! 💗

📲 DM me for details or to get booked in
🌐 www.rainfitz.com
📞 07786 806980

MOVE • FEEL GOOD • HAVE FUN 💗

MenoFit MidlifeFitness WomensFitness MenopauseFitness SeptemberReset MKFitness FeelGoodFitness

Look at this gorgeous bunch who had just completed our first Brook End Bootcamp pop up last night !!! 🏋️‍♀️

They all worked so hard & we can’t wait to do it all again on Thursday August 27th at 6.30pm ! 🩷

There are still some spaces, so if you’d like to join us just comment Bootcamp below and I’ll send you the details, or head straight over to Gymcatch to secure your spot ! 😊

First read of the Summer ✅📚

This is a fabulously frank human story by Mark Foster with plenty of geeky stats and behind the scenes insights, all of which I loved 💙

☀️Happy New Week☀️

We’ve always got so much going on in our FitFam. Pop me a message or comment below 👇 if you’d like to join in the fun 😊

Training this lady and getting to know her has been one of the biggest joys of my 2026 so far 🩷
She embodies every single thing I love about my job and running this FitFam, and in what has been the most unbelievably difficult year for her she has blown me away and with her love, care and resilience. She has shown up on days where most of us would have hidden, she has stayed focused at times when throwing the towel in would have been completely understandable and she deserves this moment of recognition more than I can describe 🩷.
She’s made ‘grand’ part of my daily vocabulary and taught me that if overthinking & shopping were Olympic sports then no one else need apply (and the fact that she can’t talk and workout simultaneously makes us laugh out loud in every session 🤣) 🩷
This week will mark a big Birthday for her & I know you’ll join me in sending her love in bundles along with our congratulations for being our Member of The Month for July Stephanie Quick # # 🩷