02/09/2026
A little back story on our Legends Program. šŖ“
The Mighty One Hundred
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The Mighty One Hundred is a family run Personal Training Studio which specialises in 100 Day Transformations. SIMUL UT UNUM - Together As One.
Established in 2017, we are truly fulfilling our life mission of transforming our clients lives, 100 days at a time! The Mighty One Hundred is an exclusive training group for those who take the challenge.
02/09/2026
26/08/2026
We are in the height of Legion vs. Legion challenges. Thatās when our Head Coaches have a week to battle out different challenges with their teams.
Today was tree pose with your eyes closed. Post your longest score.
This really had the club chatting today because itās much tricker than it seems!
Give it a go! Let us know in the comments how long you managed to stay in tree pose with your eyes closed. š²
24/08/2026
Are you using September 1 as a chance to start fresh with your fitness goals? We hope to see you in the club soon!
18/08/2026
The show must go on!
Shout out to the parents out there knee deep in summer holidays working while also entertaining their babies. š¤ Weāre proud of you!
22/07/2026
Our Emerging Athletes Club is live and our young adults are thriving in the gym! We love coaching these athletes to become the best version of themselves and really hyper focus on what will take them next level with their training and be the best they can be within their sport.
We have sessions Monday, Wednesday, and Friday at 16:30-17:15.
Coaching sessions run by coach Josh who is specifically trained in coaching young adults/athletes. Nutrition advice available, along with peak month sessions to ensure they are on track and improving.
18/07/2026
Happy Hour After Hours Summer Bash was great fun! We took this opportunity to play a little game of āTo booze or not to boozeā which was a blind taste test of alcoholic and non alcoholic beverages to show you can still have your favourite drinks with the non alcoholic option. š
Itās always great for the community to get together outside of the gym environment and have a good laugh, and chat. The ānormal clothesā is always a topic of conversation. š Amazed we arenāt all just a sweaty mess all the time.
Thanks to everyone who came and made the evening special. And massive thank you to Megan at The Dolphin Pub in Newport for hosting us and running such a cute event.
See you all at the next one! x
17/07/2026
We had a wonderful time hosting a stall at 4:12 Fellowshipās Golden Age event here in Milton Keynes. We had the most amazing traditional Hong Kong dishes and Hazel even had her nails painted. We learned a few words in cantonese and had a lot of fun having our seminars translated.
We love doing this work for our community and showing up to offer our services and advice for all.
Massive thank you to Tommy for being totally game to come host a seminar himself and offer up his expertise on a Friday night.
åč©² (mm-goy) Thank you!
16/07/2026
Letās talk steps!
15/07/2026
Our lovely Legends (60+)! This group of people absolutely thrive and have improved so much since starting with us here at M100!
We are so thankful we have a space where we can help so many people continue thriving on their health journey.
š¤
13/07/2026
This week our Mighties are able to bring a friend along with them to the club! All week long! We canāt wait to meet so many friends of our favourite people.
Itās not too late, have a friend who wants to give us a try for the week, let us know. This community is MIGHTY!
š WIN A NEW MYZONE raffle!
š Happy Hour After Hours party on Friday!
See you in the club. š
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Address
The Box Studios, Linford Wood
Milton Keynes
MK146LS
Opening Hours
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10:30pm |
| Wednesday | 6:30am - 10pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 10pm |
| Saturday | 6:30am - 2pm |
| Sunday | 6am - 1pm |