page for the MMKAC Primary school age training group - school years 4,5,6
31/01/2021
and here's Jenny meadows on some combination jump practice ... try this!
England Athletics Weekly Challenge with Jenny Meadows: Week 8 - Combination Jumps Challenge England Athletics Weekly Challenge with Jenny Meadows: Week 8 - Combination Jumps Challenge
31/01/2021
Try the Jenny Meadows at home speed bounce grid for a bit of variety ...
England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid
31/01/2021
Try some of these Jenny Meadows (amazing GB athlete) drills she put on YouTube in the first lockdown - agility and coordiantion first ...
England Athletics Weekly Challenge with Jenny Meadows: Week 5 - Agility, Balance and Co-ordination England Athletics Weekly Challenge with Jenny Meadows: Week 5 - ABCs - Agility, Balance and Co-ordination
31/01/2021
Proper Speed Bounce practice drill from Funetics ...
31/01/2021
Funetics and Speed Bounce practice (called Line Bounce) ...
31/01/2021
Funetics and some Standing Triple Jump work ...
31/01/2021
Stay active gang ... here's a link to Funetics and some Standing Long Jump practice
24/11/2020
Just to start to get you all back in the swing of things, try this video from Jenny Meadows, an amazing GB athlete, its a variation on the speed bouce you can do at home ...
England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid England Athletics Weekly Challenge with Jenny Meadows: Week 6 - Speed Bounce Grid
Final reminder of 2 things:
1. Saturday 22nd August: Under 11s/13s fun competition at the track, 11-3pm - free entry
2. Startrack athletics week for 5 to 13 year olds, Noon to 3pm each day
For details / enquiries about these, PM me or email [email protected]
Track sessions back to normal next week: Monday 17th August, a choice of 4-5 and 5-6pm - remember you must book in advacne with me to attend. Mick