Inspire Health Club

🌟 FREE GUEST PASS EVERY MONTH! 🌟

Did you know your membership includes 1 FREE guest pass every month?

Bring a friend, family member, or colleague along for a workout and let them experience everything Inspire Health Club has to offer.

Whether it's a gym session, a group fitness class, or simply some extra motivation, fitness is always better together! 💪

To redeem your guest pass, please speak to Reception before your visit and ensure your guest checks in at Reception upon arrival.

Group fitness classes are subject to availability.

🔥 September Gym Challenge is Underway! 🔥

Our team has officially kicked off the September Gym Challenge and now it's your turn! 💪

📍 Challenge: How long can you hold a plank? ⏱️ Test your core strength and endurance 📝 Write your result on the Gym Challenge Board 🎁 Prizes up for grabs!

Think you can beat the staff? Come and give it a go and see where you rank on the leader board!

Strong starts here!

Fitness. Friendship. Wellbeing.

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🚶‍♀️💪 MOVE MORE SEPTEMBER IS HERE! 💪🚶‍♂️

September is the perfect time to get moving, build healthy habits, and challenge yourself! As part of Move More September, we're encouraging all members to take part in our September Plank Challenge and put their core strength to the test.

How long can you hold your plank?

• Record your best time
• Try to beat it each week throughout September
• Compete for some fantastic prizes

Whether you're just starting your fitness journey or are a regular gym-goer, every extra bit of movement counts. Join the challenge, test your limits, and see how much stronger you can become by the end of the month!

📅 Challenge runs from 1st - 30th September
📍 Sign up at Reception

Who's ready to take on the challenge? Let us know below! 💙

💻 Work, Relax & Recharge at the Courtside Lounge ☕

Looking for a comfortable space to work, study, or catch up on emails? As a member, you're welcome to make use of our Courtside Lounge workspace area.

With free Wi-Fi, comfortable seating, and a relaxed atmosphere, it's the perfect place to stay productive before or after your workout, meet with colleagues, or simply enjoy a coffee while you take a break from your day.

Make the most of your membership and enjoy everything the club has to offer.

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Bank Holiday Monday Classes - 31st August

Planning to stay active over the Bank Holiday? We've got a selection of classes running throughout the day for you to enjoy! 💪🧘

Timetable for Monday 31st August:

• 09:25 Spin with Meg
• 09:30 Body Pump with Elena
• 10:20 Yoga with Jo B
• 11:30 Pilates Essence with Jo B
• 17:45 Body Pump with Garth
• 18:35 Yoga with Maxine

Please note that there will be a slightly reduced timetable in place for the Bank Holiday.

Book your space via the app and join us for a workout, stretch, or moment of relaxation.

Have a fantastic Bank Holiday weekend! 💙

🎵 Unwind with Sound Meditation 🎵

Take a pause from the busyness of the week and join Victoria for our relaxing Sound Meditation class every Friday from 5:30pm to 6:30pm.

Using soothing sounds and gentle vibrations, this calming session is designed to help reduce stress, quiet the mind, and leave you feeling refreshed and recharged.

✨ Fridays | 5:30pm - 6:30pm
✨ Suitable for all levels
✨ A perfect way to start your weekend feeling balanced and restored

Book your space via the app or Reception and discover the power of sound for relaxation and wellbeing. 💙

We're delighted to welcome Neha back to the timetable! 💙

Starting Wednesday 9th September, join Neha for our returning:

🧘 Yoga
📅 Wednesdays | ⏰ 6:40pm

Improve flexibility, build strength, reduce stress, and take some time to focus on your wellbeing in this relaxing yet rewarding class.

✨ Whether you're a regular yogi or looking to get back on the mat, we'd love to see you there.

📲 Book up to 7 days in advance via the Members App and flow back into your practice with us!

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📣 Exciting Timetable Update! 📣

We're thrilled to be adding two fantastic new classes to our Group Fitness timetable from Monday 7th September!

💃 Zumba with Shay
🗓 Mondays | ⏰ 12:20pm
A fun, energetic dance fitness class that combines great music with easy-to-follow moves for a full-body workout.

🩰 Barre with Vanessa
🗓 Mondays | ⏰ 7:35pm
A low-impact class inspired by ballet, Pilates, and strength training, designed to improve posture, balance, flexibility, and muscle tone.

⚠️ Please note that Barre will be replacing Zenergy on Monday evenings.

Whether you're looking to dance your way to fitness or build strength and flexibility, we've got you covered!

📲 Book your place via the Members App or at Reception.

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😂🎉 National Tell A Joke Day! 🎉😂

It's time to put your comedy skills to the test! 😆

To celebrate National Tell A Joke Day, we'd love to hear your best clean, family-friendly jokes in the comments below. 👇

Need some inspiration?

🏋️ Why did the fish stop lifting weights? because he pulled a mussel. 😂

Now it's your turn... let's see who can make us laugh the most! 😄

⭐ Bonus points for fitness-themed jokes! ⭐

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