08/08/2026
T curls with dumbbells 08.08.26 💪🏾
DPF Development
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1on1 / group technical football sessions
08/08/2026
Strength training 08.08.26
Weighted pulls 💪🏾
14/07/2026
13/07/2026
A change of scenery, a clear mind, and a reminder to enjoy the moment. 🌊☀️
21/05/2026
T Bar Row 75 kg x 6 reps 2nd set
18/10/2025
18/10/2025
24/10/2024
Me and my bro Nick Freeman, midfielder for Stevenage Borough F.C 🔴⚪⚽ today after his foot clinical treatment in clinic.
18/01/2024
Luton Town U18’s ⚽️
LAPS (Life After Proffesional Sport) 🗣️
15/01/2024
Today me and other allied healthcare professionals made our way down to Luton Town F.C. to talk with the academy lads about the L.A.P.S program (Life After Professional Sport)
Very engaging and a respectful bunch of lads from my first impressions of the players. I wish them all the best in the future.
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Milton Keynes