03/06/2026
Session by session we build the community. It’s a pleasure seeing people better themselves at Red On Gym 🫡
Red On Gym Middlewich
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Red On Gym located in Middlewich, is a dedicated HYROX simulation space.
03/06/2026
27/05/2026
Wednesday nights done right ✅
Big energy & effort from the team as always 💨☀️
If you want to get involved, drop us a DM 🫡
23/05/2026
Saturday send 🔥✅
Heavy session in the heat with the team ☀️
Every Saturday 9am 📈 📍
13/05/2026
Wednesday night send 🔥
Heavy effort from the team as always! If it ain’t raining it ain’t training ☔️
Every Wednesday 18:30
Drop us a DM if you want to get involved 🫡
09/04/2026
That was minging - but obvs I loved it 😍☀️🏃♀️
08/04/2026
Wednesday night send ✅
Big effort all round from the team 🫡
Every week 18:30, get involved 🔥
08/04/2026
These sessions are designed to build you up week on week. Structured to ensure you’re working at the right intensity for you.
Structured coach led sessions ✅
Periodised throughout the week ✅
Progression built in ✅
Every morning at 6am, see you there 🫡
21/03/2026
HYROX Saturdays 🚀 tell ya mates, get booked on for your weekly fix, every Saturday 8am and 10am 🫡
17/03/2026
From beginners to seasoned athletes, we’re creating a thriving gym community in the heart of Cheshire. If you want to know more, click the link in our bio or send us a DM.
11/01/2026
And that’s a wrap on this HYROX simulation weekend…
We had some returning athletes looking to beat their previous time in some really tough conditions and we also witnessed some do their first ever solo!
If you want to get a true race day feel with a 1-2-1 judge and digitally recorded splits, look no further!
We have already plotted our next simulation weekend. Who wants in?
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Location
Category
Address
Unit 20
Middlewich
CW109LF