Fitness studio... providing group classes, personal training, bespoke coaching hybrid and online.
Final 2 spaces for RebuildHER … if you have been thinking about it? This is your sign 🫶
We start 7th September 💪
27/08/2026
A TIMETABLE CHANGE…
After so much positive feedback from Gemma’s pop up sessions, we are now adding it as a regular session on the timetable!
Thursdays 6.55pm class from next week will now be SCULPT & TONE ✨
Get your space booked here - https://goteamup.com/p/2058274-her-health-hub-coaching/e/108628395-sculpt-tone/
A room full of women… lifting weights, having a good chit chat and a laugh at the same time! Taking time out for themselves and focusing on strong not skinny … 🙌🚀💪🩷
HHH to the core 😂🩷 … our gorgeous .with.gemmam ✨
13/08/2026
6 weeks of progress for Beth Hoole 🫶
Beth has been on a 6 week package with us to kickstart her journey back to feeling fit, strong and confident!
She has lost inches from everywhere and is feeling so much stronger already!
We are so proud of you Beth!
11/08/2026
Our next RebuildHER starts 7th September…
Are you ready to stop putting you last?
Do you want to drop body fat and get back into routine?
Do you want to learn how to eat to fuel your body, while dropping body fat?
Do you want daily accountability to make sure you follow the plan?
Do you want to lead by example for your children and take control of your health and fitness?
If you answered yes to any of those questions above… RebuildHER is for you!
A 6 week program built to help you drop body fat, build a routine and understand how to achieve your goals with a realistic approach.
Busy mum? No problem. So am I… I can help you navigate your goals along side the chaos of motherhood!
Working full time or shifts? No problem, so do most of our clients… we can make it work around you!
Not got a gym membership? No problem, come along to our studio at no extra cost or workout from home!
Not confident with how much of everything and heat you should be eating? No problem - we teach you that!
For more information DM me “REBUILDHER” … and I’ll send it all over 🩷
10/08/2026
We are looking for another coach to join our team… at our studio here in Normanby!
If you know anyone or you are interested please get in touch.
07868572554
[email protected]
Must have level 2&3 fitness instructing and PT qualifications!
10/08/2026
LAUNCH EVENT - this Saturday 9-11:30am!! 🩷
Come and celebrate the rebrand with us!
FREE WORKOUTS - https://goteamup.com/p/2058274-her-health-hub-coaching/e/105027372-launch-event-session-1/
Only a few spaces left! So grab your free slot now✅
Also… 👀
First look at what you will be able to get your hands on… and at a discounted price!!
P.S - hoodies will be available to order at this event and then not again until later in the year! So if you can’t make the event and you want to order one, please get in touch before Saturday!
Cash or contactless payments only - no bank transfer!
10/08/2026
Come and join us for a class today…
💪9.45am legs glutes and core - https://goteamup.com/p/2058274-her-health-hub-coaching/e/99447309-legs-glutes-and-core/
💪12.45pm coaches choice (upper body today!) - https://goteamup.com/p/2058274-her-health-hub-coaching/e/106275798-coaches-choice/
💪5.15pm hybrid strength - https://goteamup.com/p/2058274-her-health-hub-coaching/e/99474290-hybrid-strength-not-for-beginners/
💪6pm bootcamp - https://goteamup.com/p/2058274-her-health-hub-coaching/e/99473838-bootcamp/
with goteamup.com Simple, powerful management software for fitness businesses
| Monday | 6:30am - 8:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6:30am - 8:30pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 6:30am - 8:30pm |
| Saturday | 8am - 3pm |
| Sunday | 11am - 2pm |