Alli's Fitness Classes

Happy Sunday Everyone. How's your weekend been? Let's keep everything crossed that the weather will be better for us tomorrow.🤞🌞

Last classes of August. Finish the month feeling accomplished, strong and energised.💯💪🫶💥

What a great way to end the month. Heavy weights for sets and lighter weights for burners.🏋‍♀️ Even Cat enjoyed our Flex routine tonight.🙌
I hope to see you tomorrow morning.

Another successful evening of doing what we love. Well done to those of you who turned up when you weren't feeling 100%.🥰
We've got spaces in all three classes tomorrow. Get in touch if you would like to grab a space.

Thank you to everyone who brought their glowing energy to our Clubbercise class tonight and to those of you who pushed through the toning burn. Seeing a room of smiling faces is the absolute best way to workout.🥰

Loved classes this evening. Would anyone else like an hours step class 🤔🙋‍♀️😂
Hope to see a few more of you at classes tomorrow.🙂

Happy Sunday Everyone.👋
The best way to guarentee a successful week is to start it with movement. Our Monday's fitness classes are designed to shake off the weekend, boost your endorphins and get you feeling energised.
Wether you are a regular attendee, a returnee or a new starter we have a spot reserved for you.

Our legs are feeling a little delicate today, so the last thing you want are more legs tomorrow, right?
Well, its Body Conditioning, which involves lower body exercises and the other thing is..... NEVER SKIP A LEG DAY.🦵
See you all in the morning.🥰

There was no escaping in either of the classes this evening. We lifted heavy weights for major muscles groups then finished with a burner.🏋‍♀️🔥
Flex was no walk in the park either. Trying to get your body into some unusual shapes and movements is not easy.🧘‍♂️🥵
Classes will be a little bit more straight forward in the morning.🤔🤣

We didn't just workout tonight we worked out HARD in every single class. 💥
❗️Please REMEMBER your yoga strap or cord for Flex tomorrow.
❗️Only one Flex class tomorrow.