LHrehab

LHrehab Sports injury clinic run by a Graduate Sport Rehabilitator G.S.R. Accredited by BASRaT.
1:1 personal training and yoga also available!

22/09/2026

A whole year of & 🥺

I’m getting a little stronger but I’m also braver, fitter, more confident.. I’ve made friends & I’ve actually found something that I enjoy! 👀 ALSO I now know what all my CrossFit clients are talking about when they come in injured 🤣

Take this as your sign to push yourself out of your comfort zone & try something new 🙌🏻🙌🏻

21/09/2026

Longest run of the block and my GOD did I find that hard 😣 was really nice to have company but think these girlies might be too fit for me 🤣

& dragging me through 🙌🏻🏃‍♀️

P.s Still can’t get the hang of Strava/Garmins/filming 🙈

21/09/2026

THIS WEEK AVAILABILITY: 21.09

MONDAY: FULL

TUESDAY: FULL

WEDNESDAY: STEVEN
**Hour slots available for NEW CLIENTS!!**
10.15-11.15, 11.20 - 11.50, 2.10-3.10 & 3.15-4.15

THURSDAY: LYDIA
3.15-4.15

FRIDAY: LYDIA
10.30-11

SUNDAY: SUZANNE
12.45-1.45

18/09/2026

You can take the girls out of CrossFit but can’t take the CrossFit out of the girls…

Them lol not me 😜

Had a go at adult gymnastics again tonight at 🙌🏻🙌🏻

16/09/2026

What an honour to run alongside someone so incredible 🙌🏻 you are something else.

Click on her profile and read her story - I promise you it’s truly remarkable. Her motto is to make sure you move for those who can’t. You don’t necessarily have to run… just walk, cycle, stroll. Get out the house and do whatever you can… because one day you will no longer be able.




Guys, I have some sad news… 🥺💔Our brilliant Tom is officially flying the nest! 🥹He’s heading back to uni to complete his...
16/09/2026

Guys, I have some sad news… 🥺💔

Our brilliant Tom is officially flying the nest! 🥹

He’s heading back to uni to complete his Master’s in Physiotherapy 🎓 and although we are SO sad to see him go, I honestly couldn’t be prouder of him.

Watching how far he’s come since joining us has been amazing, and I’m unbelievably proud that he’s taking this next step to keep learning, growing and becoming even better at what he does. 🫶🏼

Obviously, I’ve already begged him to come back for the odd ad-hoc session 😂 so hopefully this isn’t the last we’ll see of him… 👀

BUT for now…

🚨 THIS SATURDAY IS TOM’S LAST DAY! 🚨

And to give you one last chance to get booked in with him, I’ve put on a HUGE 40% OFF his remaining appointments! 🤯

That means a full 60-minute session is just £30!!

There are only TWO appointments left:

✨ 2:15–3:15pm
✨ 4:45–5:45pm

Once they’re gone, they’re gone — so be quick! 🏃‍♀️💨

Come and keep Tom busy on his final day… and give him the send-off he deserves! 🥹❤️

Message to book or book online 🙌🏻

15/09/2026

Do any of my clients still have yoga balls belonging to me for exercises that they no longer need??🤞🏻🤞🏻

10/09/2026

Oh she’s SMILING…
When the .physio says you can run.. you run 🙌🏻🙌🏻

I’m STILL having some issues with my shin which has been playing on the back of my mind with the big 26.2 in the future 🫪 but Tom gave some great advice today & i’m going to just keep managing it. Run by run.

32 weeks to go 🙊🙊

p.s anyone else get SOAKED tonight 🤣

07/09/2026

This lovely testimonial from Sophie deserved a space on the grid 🙌🏻♥️

Listen to her & come book your treatments 😜😜

Address

LHREHAB, Unit 2, Bay Tree Barn, Lower Woodrow
Melksham
SN127RB

Opening Hours

Monday 9am - 8pm
Tuesday 7:30am - 8pm
Wednesday 9am - 8pm
Thursday 7:30am - 8pm
Friday 7am - 8pm

Telephone

+447948301344

Website

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