Harmoni Yoga and Wellbeing

Harmoni Yoga and Wellbeing Welcome to Harmoni Yoga and Wellbeing a gentle, holistic, or therapeutic teaching style of yoga

Let's celebrate the evenings getting darker, with relaxing stretches and a Yoga Nidra by candlelight 🕯️Yoga Nidra is a g...
23/09/2026

Let's celebrate the evenings getting darker, with relaxing stretches and a Yoga Nidra by candlelight 🕯️

Yoga Nidra is a gentle guided meditation practised lying down, where you can simply get comfortable, close your eyes and let yourself rest.

There’s nothing to achieve and nothing you need to get right. Just listen to my voice and allow yourself to be guided through your breath, body and sensations.

It’s a chance to slow everything down, let the day go and give yourself some quiet time to simply be, rest, restore and unwind🙏

I’ve been thinking about creating a little space on a Sunday evening to slow down, switch off and simply be.A gentle eve...
08/09/2026

I’ve been thinking about creating a little space on a Sunday evening to slow down, switch off and simply be.

A gentle evening of stretching, stillness and meditation — a chance to leave the week behind and take some time for yourself.

Would this be something you’d be interested in? 🌿

Yoga is more than just poses. 🌿It’s about slowing down, taking a breath and giving yourself permission to pause.It’s abo...
27/08/2026

Yoga is more than just poses. 🌿

It’s about slowing down, taking a breath and giving yourself permission to pause.

It’s about being kind to your body, listening to what you need and letting go of the pressure to be perfect.

It’s a chance to quieten the mind, release tension and simply be present in the moment.

You don’t have to be flexible. You don’t have to be experienced. And you certainly don’t have to get every pose “right”.

Just come as you are. Move at your own pace, breathe, and give yourself a little time to reconnect.

Because sometimes, we all need a little more calm, kindness and peace in our week. 🤍

Yoga is more than just poses
26/08/2026

Yoga is more than just poses

25/08/2026

After a lovely little holiday, Harmoni Yoga is back on Tuesday 25th August! I'm looking forward to welcoming you all back on the mat for another peaceful, mindful and relaxing class. See you Tuesday!

26/05/2026

Buttercup flowers 🌼
What does your harmoni look like? 🧘‍♀️🌿



15/04/2026

Hi, I'm Jacqui 🤍
The face behind Harmoni Yoga and Wellbeing 🌿.

I was first introduced to yoga 15 years ago. What started as something gentle and personal slowly became a way to find calm, connect with my breath, and really listen to my body.

13 years ago, I started my journey to become a yoga teacher, and since then I've felt a real passion for sharing yoga in a way that feels accessible and supportive for everyone.

My classes aren't about being flexible or "perfect" , they're about moving at your own pace, finding stillness, and taking time for you 🙏

Finding your calm place 🌊For me, it’s the sound of the waves, the feel of the sand beneath my feet, and a moment to just...
14/04/2026

Finding your calm place 🌊

For me, it’s the sound of the waves, the feel of the sand beneath my feet, and a moment to just breathe.

Life can feel busy, loud, and overwhelming at times… but your calm place is always there, waiting for you. It doesn’t have to be a beach—it can be a quiet corner, your mat, or simply a few mindful breaths.

In yoga, we learn that calm isn’t somewhere we go… it’s something we create within ourselves.

Where is your calm place? 🤍


pause and breathe 🌿🙏

14/04/2026

1 week to go 🌿

Please bring your own yoga mat, a bottle of water, and a blanket and cushion for comfort and support during relaxation (especially for kneeling or around the hips).

Wear something soft and comfortable that allows you to move with ease… and simply come as you are ✨

If you’d like to join the class, I’d love to hear from you 🙏

Please message me to reserve your space – you can get in touch via DM or email.

Spaces are kept small to keep the classes calm and personal



08/04/2026

It was a beautiful afternoon ☀️ and what a great opportunity to show you where we are going to be.

In case you haven't seen or been to the Cottingham and Middleton village hall before, here is a sneak preview.

Set in the middle of Cottingham and Middleton off Berryfield Road, with the postcode LE16 8XY. It is situated next to the Cottingham C of E Primary School.





Address

Berryfield Road
Market Harborough
LE16 8XB

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