29/08/2026
Another international trip wrapped up.
What a pleasure it is to do what you love.
Time for 7 coffees and some 2027 planning.
Bowerfit
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowerfit, Personal trainer, Market Drayton.
29/08/2026
20/08/2026
Back we go to the original HTM trip.
What a few years it’s been.
17/08/2026
The type of information you can expect from us.
Views from the Polish side of the High Tatraa.
16/08/2026
Number 6: go and watch a sunrise/sunset
Good to be back to it!
Leg Day 1:
- Box(ish) Squat 3*6@140kg
- Calf Raises 3*Max Reps
- RDL 2*10@170kg
- SL Hip Thrust 2*10@34kg
- Sissy Squats 2*Max Reps
10/08/2026
Come and join me in failure.
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Market Drayton