Kim Fitness Instructor

Saturday strength camp with Lucy
10am - 11am
Class just £7

NOT JUST FOR LADIES
Men are welcome as well

If you have watched & enjoyed strongman/woman on t.v and wondered if you could do it. Then pick up heavy stuff with Lucy on Saturday morning and start your journey to become the strongest version of yourself

Join us at our fully equipped fitness studio in Ravenshead where we specialise in in getting fit and strong with expert trainers for both classes and personal training

More information

https://www.primalwarriorfitness.com
Email [email protected]

at ’s Elite Fit Studio Lucy Nottingham personal trainer

Ravenshead fitness classes

Tuesday
Little Warriorz 5.15pm-6pm kickboxing for 5-11 year olds
FULL

Tuesday
FCS Warriors 6pm-7pm martial arts/self defence for 12+
Limited spaces

Tuesday
Yoga 7pm-745pm with John, any age beginners
Spaces

Wednesday
Primal Bootcamp 6.30pm-7.15pm with Lucy
Limited spaces

Thursday
Little Warriorz 5.15pm kickboxing for 5-11 year olds
Spaces

Friday
Yoga 9.15am-10am with Lucy
Spaces

Saturday
Primal Strength Camp 10am-11am with Lucy
Spaces

All classes only £7 Per Class (except Little Warriorz per term)

Message to book a class or for more information

Website https://www.primalwarriorfitness.com

personal training | Ravenshead | Nottingham Ravenshead, Nottingham personal training. Lose Weight, get fit & healthy with PT & fitness classes Ravenshead with a choice of female or male personal trainers

So the fun begins!!!!!
With John Primal Fitness at the Arnold Sports Festival UK 2024. 💪🏻💪🏻

💪🏻💪🏻💪🏻

So today I finally achieved my new PB!! 90kg axel bar deadlift!!! Super proud to say the least!!! Thanks @john_primalfitness and Adam for your encouragement!! Today’s hardcore session was gruelling but so worth it!!!! 💪🏻💪🏻🏋️‍♀️. #feelingstrong #heavylifting #axelbar #elitefitstudioravenshead

Epic workout complete 🏋🏼‍♂️

Saturday morning strength camp

The first strong man/woman workout of the year was a heavy carry session which everyone absolutely smashed. A special mention for Dawn who competed all 3 set’s of weight, finishing with a body weight farmers carry at 60kg.

We don’t do things because they are easy we do them because they are hard.
If you want to become the strongest version of yourself contact us about personal training and classes

SQUAT WORKOUT WITH LUCY AND HARRY A squat workout with Lucy & Harry A strength building session for the legs focusing on heavy squats for the quads. Lucy loves leg training especially a tough...