Kick-Ass-Cise

💪🥊Starting TOMORROW🥊💪

As one door closes another one opens... join us at Pinxton Village Hall tomorrow!! 🎉

🥂Class and a glass tomorrow folks!!🥂

If you can, try and arrive on time so we've got some time to sit and sip afterwards!

🥊🥊🥊

🚨📢Notice📢🚨

Class cancelled due to illness on Monday 15th.

Join us for class and a glass on Monday 22nd for our last Rainworth class. 🥊

Sorry to let you down guys x

3 CLASSES LEFT 😪😪😪

JOIN US TOMORROW 5:30-6:30 🥊

Neon Night babyyyy 🎉🎉🎉

The vibes were electric tonight, thank you guys ❤️🥊

It's Neon Night!!!!

Wahoooo, one he'll of a way to start off the week!

I'll bring the face paint and glow sticks, just dress as colourful and neon as you can 🎉🎉🎉

Whoop whoop! Who's ready for a sweaty sesh tonight?

Bring plenty of water!💧💧

📢📆Check Your Diary📆📢

Rok-Ard Kickboxing will be doing a demonstration at the South Normanton Gala on Saturday 6th July.

We would love Kick-Ass-Cise to be involved with the demonstration... our slot is 2.20pm-2:35pm.

Please let me know if you can make it!! We shall be demonstrating "Fireball" for fun filled vibes 💪🎉

🎉Best way to start the week🎉

Epic night of 'lots of angry' hahaaa!! Punching the stress away, well done ladies 🥊💪