Kate Oates Yoga

I’m a yogi and yoga teacher offering Vinyasa Flow classes and private tuition to people of all levels including beginners.

Established Senior Yoga Teacher ✦ Inclusive, anatomy-led tuition ✦ Specialist in Yoga for Men, Sport & Athletes ✦ Group, private & corporate sessions ✦ Executive Coach ✦ Focusing on strengthening, heating and balancing poses to awaken muscles and safely challenge the body, with restorative postures to bring the body and mind to a nurturing close. For me, the apex of Yoga is finding strength and confidence, mentally and physically, and is accessible to everyone.