Each day we offer 3 versions of the daily workout.
You can pick any version based off how you feel that day, you’re in control.
We’ll coach you based on your choice, based on your physical & psychological tolerance that day.
Every day.
Want to try? Comment ‘TRY’ below
CrossFit Ancoats
CrossFit Gym in Manchester City Centre
Helping beginners & busy professionals get strong
📍4 mins from Piccadilly Station
Get started with 7-days unlimited
Not everything we do is super serious - the last slide is my favourite 🤣
On the contrary we spend a lot of time making training fun!
This drill trained change of direction, reactions and acceleration.
Of course it was also full of screams and hysterical laughter.
Come along and have while training with friends.
We’re just 4 mins from Manchester Piccadilly station and have showers on site. Link for our 7-day unlimited trial in our bio
Is CrossFit good for beginners?
Our head coach Ben answers our most common question.
Book a foundations or come along for a chat.
We’re just a 4 min walk from Manchester Piccadilly station, and have classes through the morning and evening. Without on site showers there’s no reason not to try!
Link in our bio or comment on this post.
05/07/2026
One question comes up more than anything else when people reach out to CrossFit Ancoats: is CrossFit actually suitable for beginners?
The short answer is yes — and it's one I genuinely believe, not just because I want you to sign up.
Here's the thing most people don't know. CrossFit the sport — the stuff you see on TV with elite athletes doing extraordinary things — and CrossFit the methodology are two different animals. The methodology was created to build fit, healthy human beings. Ordinary people. That's the whole point.
At CrossFit Ancoats, every session is coached. There's a qualified professional in the room for every class, helping you scale movements to your level, checking your form, making sure you're working hard without working unsafely. It ends up feeling like having a personal trainer in a group environment — and it costs a fraction of the price.
For complete beginners we run a Foundations course — three sessions in a small group (sometimes one-to-one) covering the fundamental movements before you set foot in your first group class. You'll know what to expect. There are no surprises.
And here's what we consistently hear from new members after their first session: "I didn't expect to feel so welcome."
That's CrossFit Ancoats.
If you've been thinking about it, our 7-day trial is £30. We're at 102 North Western Street in Ancoats — four minutes from Manchester Piccadilly.
Read more:
https://www.crossfitancoats.com/post/is-crossfit-good-for-beginners
Get started
https://www.crossfitancoats.com/getting-started
Is CrossFit Good for Beginners? An Honest Answer from a Manchester Coach The question I get asked more than any other is some version of this: is CrossFit actually good for beginners?Short answer: yes. If that's enough, book a 7-day trial and come and find out for yourself.If you want the longer version — why it works, what to expect, and what makes CrossFit Ancoats di...
04/07/2026
You’re simply the best…
Fitness community in Manchester.
Love you guys
01/07/2026
People assume CrossFit is for elite athletes.
But originally it was never designed as a sport.
The CrossFit games is the extreme end of what the methodology produces.
Like the Olympics being the extreme of running or swimming.
The methodology itself was built to develop genuinely fit, healthy human beings. That’s it. That’s the whole point.
We follow the methodology. We coach everyone and everything each session. It’s the best place for Beginners to start.
Want to try? I’m offering a 7-day trial for people work love or work in Manchester City Centre → £30. Comment ‘BEN’ and I’ll send you a sign up link.
30/06/2026
Not sure if CrossFit is for you?
Here’s the honest answer — from a coach with 20+ years in the industry.
The methodology was built for everyone. From Grandmas to Rugby players. What we do at CrossFit Ancoats is improve and support people of all levels.
“I can’t think of a better place for beginners to start” says Head Coach Ben Upfold
Swipe to see what that actually looks like. 👇
7-day trial → £30. Link in bio or DM us.
28/06/2026
Happy people.
It’s what CrossFit Ancoats is built on.
That and coffee.
We showed up. All of us. Happy Pride from CrossFit Ancoats. 🏳️🌈
26/06/2026
Pride started as an act of community, and we’re here for it.
This Saturday. 9:30am. A workout for everyone. We’re marking Pride the CrossFit Ancoats way, together.
Book via the link in bio.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
102 North Western Street
Manchester
M126JL
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 12pm |
| Sunday | 9am - 12pm |