11/08/2026
Bit of Vale Tudo half guard passing in the video. We did open guard passing variations. Closed guard and half guard.
G-TEK MARTIAL ARTS
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Martial Arts Boxing and Self Defence
29/07/2026
Everyone working on getting in shape.
Yoga, Vale Tudo Mount and boxing today. Each session very different. Each session very detailed. Specific to each student of the arts.
14/07/2026
Good bit on ild school vale tudo mount today. Low mount high mount. Basing the mount. Striking Arm Bars and chokes all keeping on tip and keeping control.
30/06/2026
Today's training apparatus for the strength and conditioning routine. Doesn't have to always be the weights !!
11/06/2026
Impact development 2 punches 2 elbows 2 slaps.
02/06/2026
The lads practising an entry to taking the back and options once there.
29/05/2026
Boxing Reaction drills.
19/05/2026
Some good training and lots of learning.
Back on the powerlifting for a while. Deadlifts today Wiith Harry Hyde ! Good Session.
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