28/02/2025
I got 50 reactions and comments on my posts last week! Thanks everyone for your support! 🎉
Zumba Gold Zumba Gold®– Zumba Gold targets the largest growing segment of the population: baby boomers. Zumba Gold is the perfect fit.
Zumba Gold is for the older active participant, or anyone new to exercise or recovering from injury and wanting to get back into exercise, or even maybe post natal or completely new to exercise. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the s
28/02/2025
I got 50 reactions and comments on my posts last week! Thanks everyone for your support! 🎉
Love Urmston, Powered By Urmston Partnership
01/07/2023
I’m so ready to smash July ⭐️. New month, new goals it’s our last full day here in Turkey 🇹🇷 and we going on another boat ⛴️ this time it’s a party 🎊 boat 🙌🙌🙌🙌 then home tomorrow. Me & Jay will be on a detox to shift the holiday bloat. If anyone wants a free detox plan let me know I’ll pop it over to you 😇
30/12/2019
What is Zumba Gold?
All the fun of dancing and getting fit, but without any high impact moves or strenuous routines.
Zumba Gold is aimed at those new to exercise, and those over 50. Post op or Post natal.
Routines can be adapted to suit all fitness levels.
If you are thinking of joining a dance-based exercise class but want something relaxed and suitable for beginners, Zumba Gold is for you! Classes are held on Monday and Thursday at 9.15am only £4.00 a session at St.Clements Church Hall. Manor Avenue, Urmston.
25/09/2019
Love this track
3 to Tango - PITBULL (Zumba Fitness) Pitbull - "3 to Tango" ZIN Kristine Rubene LATVIA (choreo) FUN together dancing and shairing zumba fitness love with YOU all :) I' m happy dancing with my fr...
22/08/2019
Coming soon. Nice cool down
ZumbaGold Smooth Santana This is my first choreography share! I created this choreo last year when I was teaching Zumba Gold at a YMCA in Washington State. If you are a former studen...
| Monday | 9:15am - 10am |
| Thursday | 9:15am - 10am |