Lishi Manchester Tai Chi

Lishi Taoist Tai Chi, Yoga, Meditation Kung Fu Self Defence. An alternative way to feel energised, find inner peace and learn an ancient philosophy for life

Lishi comes from China and is a physical practise of an ancient science and philosophy. People who practise Lishi become fitter, healthier and happier. In class you will be introduced to a wide range of exercises that strengthen different aspects of your mind and body. You will warm the body up, you will do breathing exercises, you will learn Tai Chi forms, Qigong and Moving Meditation. You will l  ...