The Hub Mcr

THIS IS YOUR SIGN. 👀💚

You’ve watched the stories. You’ve seen the classes. You’ve thought about joining…

But you keep telling yourself:
“I’ll start next week.” “I need to get a bit fitter first.” “I don’t know anyone there.” “I’m nervous to come on my own.”

Well… consider this your sign to stop overthinking it. 🔥

You don’t need to be fit before you come. You don’t need to know what you’re doing. You don’t need to know anyone.

You just need to walk through the doors.

From Open Gym and Strength to Conditioning, HYROX and everything in between, there’s a place for YOU at THE HUB MCR.

And yes, we’ll make you work hard 😮‍💨😂

But you’ll also find an unreal group of people who’ll support you, encourage you and make you actually WANT to come back.

So if you’ve been watching from the sidelines…
THIS IS YOUR SIGN TO COME AND GIVE US A GO. 💚

Never trained with us before?

📩 Drop us a DM and we’ll get you booked onto your FIRST CLASS FOR FREE 💚

12 HOURS. ONE INCREDIBLE COMMUNITY. 💚🥹

We don’t even really know how to put today into words.

REDON 12 was something seriously special.

Watching every single one of you show up, dig deep, push through the tired legs, the tough moments and the hours ticking by… and STILL have a smile on your face honestly made us so proud.

But what got us the most wasn’t just the work.

It was everything in between. 💚

The dancing on the rest periods.
The singing.
The laughing.
The cheering.
The hugs.
The encouragement.
The way we picked each other up when things got tough.

Even 10, 11, 12 hours in… the energy was STILL there. 🥹

There were tired bodies, emotional moments and probably a few times where people wondered how they were going to keep going… But EVERY. SINGLE. PERSON. DID. ❤️‍🔥

Everyone who started REDON 12 today FINISHED REDON 12 today.

And we honestly couldn’t be prouder.

These are the days that remind us that The Hub Mcr is so much more than four walls and some gym equipment.

It’s the people. It’s walking through those doors knowing there’s a whole room of people willing you to succeed.

We looked around today and just thought… THIS. This is exactly what we wanted to create. 🥹💚

To everyone who took part - be SO proud of yourselves tonight.

You did something incredible.

And to everyone who brought the noise, the energy, the laughs and the support…

THANK YOU.

REDON 12 COMPLETED. ✅💚

& to & for having us down - what an amazing event, so well ran and set up! 🔥

And another huge shoutout to , .mul7_ & .pennington11 for this mega piece of content & the turnaround 🚀

NEVER MISS A MONDAY 🔥

Start the week how you mean to go on 💪🏼

There’s just something different about a Monday at THE HUB MCR 💚
Good energy. Hard work. A room full of people all showing up for themselves - and pushing each other while they’re at it.

Whether you’re here to get stronger, get fitter, train for HYROX or simply feel GOOD… this is your place.

Your sessions won’t book themselves 👀

📲 Get on the app
📅 Plan your week
✅ Get it DONE

New week. New opportunity.

NEVER MISS A MONDAY. 🔥

Been thinking about putting your HYROX training to the test? 👀

This is your last call.

Our HYROX Simulation is happening this Saturday 22nd August, and final spaces are up for grabs. 🏁

And nope, you don't need to be a Hub member to take part. Everyone's welcome! 💚

📍 The Hub MCR

💷 £30 Solo
💷 £40 Doubles
💷 £15 per person for teams of 4 (£60 total)

You've done the training. Now come and see what you've got. 🔥

Who's getting involved? 👇

DM us now to book your spot!

Funny how "I'll just do one session" turns into this... 😅

One class.
Then another.
Then another.

Before you know it, training's just what you do. 🔁

That's the power of showing up.

One session turned into a full routine for anyone else? 👇

Haven't started yet? Book that first session now.

📲 Get our app and sign up now!
Android bit.ly/THM-Android
iOS bit.ly/THM-IOS

Tough Luck Tuesday! 🍀

New to fitness? New to The Hub? This one’s for you. 💚

Tough Luck Tuesday is all about getting moving, having a laugh and enjoying a workout alongside a great group of people.

Expect a mix of:

🏋️ Weights
🔥 Cardio
🤝 Teamwork
🍀 A little bit of luck!

Everything can be adapted to your fitness level, so you don’t need to be super fit or an experienced gym-goer to get involved.

Come as you are, work at your own pace and we’ll take care of the rest. 👊

Never tried a class at The Hub before? Tough Luck Tuesday is a great place to start.

See you tomorrow? 💚

📲 Get our app and sign up now!
Android: bit.ly/THM-Android
iOS: bit.ly/THM-IOS