You Mind, Body & Soul Pilates

HYROX x YOU MBS

We’re excited to officialy introduce EIGHT by YOU, our brand new 60-minute HYROX-inspired Pilates class.

📅 Friday 17th July
🕢 7:30 PM
📍 YOU MBS Pilates, Prestwich

Designed to improve strength, endurance, recovery and performance through 8 carefully programmed stations combining Reformer Pilates, functional strength, core training and low-impact conditioning.

Whether you’re training for HYROX or simply want to become stronger, fitter and more resilient, this class is for you.

Spaces are limited. Book now via the link in our bio. 💥

Trust us, we know ball.

WEEK 7 🏃‍♀️✨

Another Friday, another 4km together. Seven weeks of showing up, supporting each other and proving that running is so much better when you do it as a community. 🤍

A little reminder that you do not need to have been here from the beginning to join us. Whether it’s your first run or your seventh, you are always welcome. No pressure, no expectations, just good people moving together at their own pace.

See you Friday morning for another feel-good 4km! Bring a friend, bring the energy, and let’s keep growing this amazing community. 🌅🫶

We had the pleasure of hosting our lovely regular client for a special pre-wedding Pilates session with her bridesmaids before the big day. 🤍

It was such a gorgeous morning filled with movement, laughter and quality time together before the celebrations began. We absolutely loved being a small part of such a special moment.

Who else would love a pre-wedding Pilates session with their bridal party? ✨

Some might say it’s the best investment you can get ☺️🙏🏽