GFFdamian Dance Studio

New season begins.

➝ GFFdamian TUESDAY`S classes
✅️10:00am- 5:55pm Individual training (pole/aerial/dance)
✅️5:00pm-5:55pm Pole Fitness (open level)
✅6:05pm-7:00pm Mixed Aerial Rope & Silks (open level)
✅6:05pm-7:00pm Sensual Flow Pole 18+ (intermediate+)
✅️6:05pm-7:00pm Stretch (open level)
✅7:10pm-8:05pm Spinning Pole (open level)
✅7:10pm-8:05pm Mixed Aerial Rope/Silks (open level)
✅️7:10pm-8:10pm *Yin Yoga Fascia Release (to book contact: [email protected])

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest students can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
*Classes not included in GFF pricing plans.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️

⚠️ Terms&Conditions apply.

BANK HOLIDAY, SORTED.

Enjoy 10% OFF all pricing plans of 4 or more and all courses - today only.

Use code: BANKHOLIDAY

Offer ends tonight at 23:59 BST.
Your plan must be activated today.
Excludes single drop-in sessions and individual training.

A little something from us. ✨

🏳️‍🌈 Happy Pride Weekend! 🏳️‍⚧️

A weekend full of Pride, celebration, and community! 🌈 Keep the celebrations going and join GFF this Sunday! 🖤🤎❤️🧡💛💚💙💜🩷🩵

➝ GFFdamian SUNDAY`S classes
✅️11:00am-2:00pm *Kpop Dance (email to book: [email protected])
✅️11:05am-11:55am Aerial Hoop (open level)
✅️11:05am-12:00pm Pole Fitness (beg & impr)
✅️12:10pm-1:05pm Pole Fitness (intermediate)
✅️1:15pm-2:10pm Stretch (open level)
✅️2:20pm-3:15pm Pole Dance 18+ (beginners)
✅️3:00pm-4:30pm *Kpop Dance (email to book: [email protected])

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
* Classes not included in GFF pricing plan.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️ NO OUTDOOR SHOES POLICY!





🌈🏳️‍⚧️

🎀
Friday flies better on Silks & Pole

🔥GFFdamian FRIDAY'S classes 🔥
✅11:00am-2:30pm Individual Training (pole/aerial/dance)
✅️1:30pm-2:25pm Happy Hour Pole Fitness (open level) '40% OFF
✅️5:00pm-5:55pm Happy Hour Pole Fitness (open level) `40% OFF
✅️5:00pm-5:55pm Individual training (pole/aerial/dance)
✅️6:05pm-7:00pm Pole Dance 18+ (beginners)
✅️6:05pm-7:00pm Shuffle Dance (beginners)
✅️6:05pm-7:00pm Aerial Silks (open level)
✅️6:05pm-7:00pm Pole Fitness (foundation & beginners)
✅️7:10pm-8:05pm Mixed Aerial (open level)
✅️7:10pm-8:05pm Shuffle dance (improvers+)
✅️7:10pm Pole Dance 18+ (improvers+)
✅️8:15pm-9:10pm Individual training (pole/aerial/dance)
✅️8:15pm-9:10pm *High Heels Class with Vicky (email to book: [email protected])

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
* Classes not included in GFF pricing plan.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️ NO OUTDOOR SHOES POLICY!

📍𝐆𝐅𝐅𝐝𝐚𝐦𝐢𝐚𝐧 𝐃𝐚𝐧𝐜𝐞 𝐒𝐭𝐮𝐝𝐢𝐨

JOIN OUR COMMUNITY!
NEW SEASON. NEW COURSES.
NOW OPEN FOR REGISTRATION

📩 DM us for course details & booking link,
or book directly www.aerialcircusmcr.com/courses

👠
Heels on, confidence high, and ready to own the week!

🤸‍♂️GFFdamian MONDAY`S classes💃🏽
✅️11:00am-4:55pm Individual training (pole/aerial/dance)
✅5:00pm-5:55pm Pole Fitness (open level)
✅️5:00pm-5:55pm Eastern European Pole Dance 18+ (beginners)
✅6:05pm-7:00pm Dancehall Vibes (open level)
✅6:05pm-7:00pm Pole Dance 18+ (beginners)
✅️6:05pm-7:00pm Aerial straps (open level)
✅6:05pm-7:00pm Stretch (open level)
✅7:10pm-8:05pm Spinning Pole (beg & impr)
✅7:10pm-8:05pm Aerial Silks (open level)
✅7:10pm-8:05pm Pole Fitness (int & adv)
✅7:10pm-8:05pm Twerk (beginners)
✅️8:15pm-9:10pm Eastern European Pole Dance 18+ (intermediate/advanced)
✅8:15pm-9:10pm Mixed Aerial Hoop/Silks (open level)
✅️8:15pm-9:15pm *Contemporary Fusion Dance (to book contact: [email protected] )

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
*Classes not included in GFF pricing plans.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️

⚠️ Terms&Conditions apply.

NEW COURSE ALERT! 🚨
➝ POP DIVA HEELS (open level)
Thursday 17/09 at 7:10pm
Brandon Lawson

This September, we’re giving full Britney energy.

👠 4-week Heels course
🔥 2 iconic choreos
🎶 Work Bitch + Break The Ice

Expect confidence, attitude, performance and that unapologetic pop-diva energy. Whether you want to level up your heels, feel more powerful in your movement, or simply live your Britney fantasy - this course is for you.

Four weeks. Two choreos. One very hot September. 🥵

Spots are limited - who’s ready to WORK? 👠🔥
Comment “BRITNEY” or DM us to join. 💌

New Beginner Calisthenics Course landing this September 8th - Tuesday at 7:10 PM. Strength, skills, control and plenty of room to progress. Secure your spot and make Tuesday your new favourite training day. 🔥

September can wait though… we’re training TODAY. See you in class! Full schedule below ↓

🔥GFFdamian TUESDAY`S classes 🔥
✅️10:00am- 5:55pm Individual training (pole/aerial/dance)
✅️5:00pm-5:55pm Pole Fitness (open level)
✅️5:00pm-5:55pm Open Calisthenics (open level)
✅6:05pm-7:00pm Mixed Aerial Rope & Silks (open level)
✅6:05pm-7:00pm Sensual Flow Pole 18+ (intermediate+)
✅️6:05pm-7:00pm Stretch (open level)
✅7:10pm-8:05pm Spinning Pole (open level)
✅7:10pm-8:05pm Mixed Aerial Rope/Silks (improvers+)
✅️7:10pm-8:05pm Individual training (pole/aerial/dance)
✅️8:15pm-9:10pm Aerial Hoop (Foundation)
✅️8:15pm-9:10pm Eastern European Pole Dance 18+ (int&adv)
✅️8:20pm-9:15pm Calisthenics Rings (open level)

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
*Classes not included in GFF pricing plans.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️

⚠️ Terms&Conditions apply.

Strength is built together!

➝ GFFdamian SUNDAY`S classes
✅️10:00am-2:00pm *Kpop Dance (email to book: [email protected])
✅️11:05am-12:00pm Pole Fitness (beg & impr)
✅️12:10pm-1:05pm Pole Fitness (intermediate)
✅️1:15pm-2:10pm Stretch (open level)
✅️2:20pm-3:15pm Pole Dance 18+ (beginners)
✅️3:00pm-4:30pm *Kpop Dance (email to book: [email protected])

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
* Classes not included in GFF pricing plan.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️ NO OUTDOOR SHOES POLICY!