GFFdamian Dance Studio

The heat couldn’t stop us! ☀️🔥
Damian took his middle splits squad to the park and we had the best time stretching, smiling, and splitting outdoors! 💙

Hot outside, cool inside ❄️☀️
Join us for Thursday classes!

⭕️ GFFdamian TODAY`S classes 🎪
✅️11:00am-3:30pm Individual training (pole/aerial/dance)
✅️12:10pm-1:05pm Pole Dance 18+ (open level)
✅5:00pm-5:55pm Happy Hour Pole Dance (beg) `40% OFF
✅5:00pm-5:55pm Happy Hour Mixed Aerial (open level) `40% OFF
✅5:00pm-5:55pm Pole Fitness (impr&int)
✅6:05pm-7:00pm Stretch (open level)
✅6:05pm-7:00pm Spinning Pole (impr&int)
✅️6:05pm-7:00pm Mixed Aerial Hoops / Loops (open level)
✅️6:05pm-7:00pm Pole Fitness (open level)
✅7:10pm-8:05pm Pole Dance 18+ (improvers+)
✅️7:10pm-8:05pm Commercial Heels (open level)
✅7:10pm-8:05pm Pole Fitness (advanced)
✅️7:10pm-8:05pm Middle Splits Course (open level) NEW‼️ - week1
✅8:15pm-9:10pm Spinning Pole (intermediate+)
✅️8:15pm-9:10pm Jazz (beginners/open level)
✅️8:15pm-9:10pm Pole Fitness (beginners)
✅️8:15pm-9:10pm Handstands Course (beginners) NEW‼️ - week1

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
* Classes not included in GFF pricing plan.

For more information call/text 01618321697 /+447570244398, or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️ NO OUTDOOR SHOES POLICY!

Our first Calisthenics Rings class, and wow!🔥

You all absolutely smashed the session! Your strength is incredible, and we can't wait to see how much you all progress.

A huge thank you to Jimmy for his expert coaching-we're so excited for many more classes to come! 🙌

Ready for Something New?
Your Next Challenge Starts Today.
➡️ New Classes & Courses.

🔥GFFdamian TUESDAY`S classes 🔥
✅️10:00am- 5:55pm Individual training (pole/aerial/dance)
✅️5:00pm-5:55pm Open Calisthenics (open level) NEW‼️
✅️5:00pm-5:55pm Pole Fitness (open level)
✅️5:00pm-5:55pm Flying Kids Mixed Aerial (8+)
✅6:05pm-7:00pm Mixed Aerial Rope & Silks (open level)
✅6:05pm-7:00pm Sensual Flow Pole (intermediate+)
✅️6:05pm-7:00pm Stretch (open level)
✅7:10pm-8:05pm Spinning Pole (open level)
✅7:10pm-8:05pm Mixed Aerial Rope/Silks (improvers+)
✅️7:10pm-8:05pm Chair Dance 18+ (beginners)
✅️8:15pm-9:10pm Aerial Hoop (Foundation)
✅️8:20pm-9:15pm Calisthenics Rings (beginners) NEW‼️

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
*Classes not included in GFF pricing plans.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️

⚠️ Terms&Conditions apply.

Your day, sorted! ⬇️

🤸‍♂️GFFdamian MONDAY`S classes💃🏽
✅️10:00am-4:55pm Individual training (pole/aerial/dance)
✅5:00pm-5:55pm Pole Fitness (open level)
✅6:05pm-7:00pm Dancehall Vibes (open level)
✅6:05pm-7:00pm Pole Dance 18+ (beginners)
✅️6:05pm-7:00pm Aerial straps (open level)
✅6:05pm-7:00pm Stretch (open level)
✅7:10pm-8:05pm Spinning Pole (beg & impr)
✅7:10pm-8:05pm Aerial Silks (open level)
✅7:10pm-8:05pm Pole Fitness (int & adv)
✅7:10pm-8:05pm Twerk (beginners)
✅8:15pm-9:10pm Commercial Heels (open level)
✅️8:15pm-9:10pm Individual Training (pole)

Huge congrats to our new beginners for smashing their foundation courses! 🎉

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
*Classes not included in GFF pricing plans.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️

⚠️ Terms&Conditions apply.

°SPLITS COURSE PROGRESS
Our first 5-week Splits Course with has officially come to an end! 💖
We couldn't be prouder of this amazing, hardworking group. In just 5 weeks, you've achieved so much, and your progress speaks for itself. Every stretch, every challenge, every bit of consistency has paid off.

Your progress is truly WOW! 🤩 and this is only the beginning. Thank you for trusting the process, showing up for yourselves, and allowing us to be part of your journey. We can't wait to see where your flexibility journey takes you next.

Join our next Middle Splits Course, starting Thursday, 09/09, at 7:10 pm!

Your calisthenics journey with starts here.

Whether you dream of your first handstand or your first ring skill, these beginner courses will give you the right foundation.

✔️ No experience needed
✔️ Beginner friendly
✔️ Step-by-step coaching

Reserve your spot before the courses fill up! 💪
www.aerialcircusmcr.com/foundationcourses
4-week BEGINNER COURSE:
➡️ Tuesday 07/07 Calisthenics Rings at 8:20pm
➡️ Thursday 09/07 Handstand at 8:15pm

Weekly Open Calisthenics:
➡️ Every Tuesday at 5:00pm *Open Calisthenics (*included with your GFF pass) start 07/07

📍
109-113 Corporation Street
M4 4DX Manchester, Near Victoria Station

Take time for yourself.
Join Us in the Studio Today ✨

🤸‍♂️GFFdamian MONDAY`S classes💃🏽
✅️10:00am-4:55pm Individual training (pole/aerial/dance)
✅5:00pm-5:55pm Pole Fitness (open level)
✅6:05pm-7:00pm Dancehall Vibes (open level)
✅6:05pm-7:00pm Pole Dance 18+ (beginners)
✅️6:05pm-7:00pm Aerial straps (open level)
✅6:05pm-7:00pm Stretch (open level)
✅7:10pm-8:05pm Spinning Pole (beg & impr)
✅7:10pm-8:05pm Aerial Silks (open level)
✅7:10pm-8:05pm Pole Fitness (int & adv)
✅7:10pm-8:05pm Twerk (beginners)
✅8:15pm-9:10pm Commercial Heels (open level)

All classes book in advance! Click the link below ➡️➡️➡️:
https://www.gffdamiandancestudio.com/timetable
⚠️ Please note: The latest clients can book into the session is 5-minutes!!! You must arrive in time for your class. Any arrivals after 5 minutes from your class start time will not be allowed into the class due to Health and Safety.
*Classes not included in GFF pricing plans.

For more information text/call 07570244398, 01618321697 or send us an email: [email protected]
Places filling up fast!
Please do let us know if you can not attend the class so that space can be given to others! We ⚠️ WOULD LIKE TO REMIND THAT IF YOU WANT TO BOOK YOUR NEXT CLASS YOU NEED TO PAY IN ADVANCE! 24H CANCELLATION POLICY. IF LESS THAN 24H STILL CHARGED AND CLASS IS NON REFUNDABLE OR NON TRANSFERABLE!!! ⚠️

⚠️ Terms&Conditions apply.

🌈 What an incredible day at Pride in the Park!

A huge thank you to everyone who came along and celebrated with us at Angel Meadow Park! ❤️

We kicked off the day with a beautiful Yoga class with , followed by plenty of fun on the aerial equipment, and finished with an energetic Zumba session by .celebrate.lyf . It was amazing to see so many smiling faces joining in throughout the day.

The atmosphere was simply fantastic - glorious sunshine, a park full of people, music, delicious food, laughter, and an overwhelming sense of love, inclusion, and community. That's what Pride is all about. 🌈🏳️‍⚧️

We're so grateful to be part of such a wonderful community, and a special thank you to Founduk for inviting us to be a partner at this fantastic event. It was a pleasure to be involved, and we can't wait for the next one!

Thank you to everyone who stopped by, took a swing, joined a class, or simply shared a smile with us. You made the day truly special. 💜