10/07/2026
Tell us below what used to put you off going to normal gyms in the past!
We promise not to tell🤫
Gymophobics Whitefield
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Ladies-only fitness centre in Whitefield. This trademarked 30 minute workout has been sweeping the UK. No mirrors, no pressure, no judgement.
Message to claim a FREE guest visit.
10/07/2026
Lovely ladies Due to the extreme heat forecast for tomorrow we will close at 1.00pm
Open Sunday as Normal
09/07/2026
We can't be the only ones feeling it, right?😅☀️
08/07/2026
We’ll admit it… there’s one thing you’ll notice missing when you walk into our gym - mirrors👀
Our main priorities is creating a safe, comfortable space where all women can feel confident while exercising.
That's why we've chosen to not place mirrors in our workout areas. We want to remove the pressure of comparison and instead help women focus on what really matters - how their body feels and how strong they're becoming!
No pressure, no judgement. Just a space designed to help you feel good💕
05/07/2026
05/07/2026
‼️We did it , We’ll done to Diane & Me 👏👏👏
We took part in this years Race for Life and 4 months post total hip replacement we did it in 2 hours.‼️
It just goes to show by investing in yourself and going to the gym it prepares you for both the surgery and and your recouperation 🚶🏻♀️🚶🏻♀️🚶🏻♀️🚶🏻♀️
04/07/2026
We've all been sold the idea that fitness has to be hard work. It doesn't.
For years, we've been told that getting results means spending hours in the gym, pushing through gruelling workouts and finding more time in already busy days.
But for most women, that's simply not realistic.
The good news? It doesn't have to be that way.
So why are 30-minute workouts so effective?
✅ No waiting around for equipment
✅ They feel manageable before you even walk through the door
✅ They're much easier to fit into everyday life
At Gymophobics, all we ask is 30 minutes, 3 times a week.
That's it.
And no, we don't mean 30 minutes plodding away on a treadmill staring at the wall! Our sessions are personalised, supportive and designed to make every minute count.
Tell us below whatn the biggest thing that used to stop you from exercising regularly? 👇
03/07/2026
‼️Ladies , Ladies , Ladies‼️
We are taking part in this years Memory Walk with Bury Hospice
Last year we raised loads of money for the hospice and would like to do the same again this year
If you would like to take part either go to the Bury hospice web page or, if you are coming to the gym you can scan the QR code on the notice
If you know someone that would like to take part but aren’t a member of the gym , don’t worry, get them to join us
The hospice is an amazing place and every penny counts
🚶🚶♀️🚶♂️🚶🚶♀️🚶🚶♀️🚶🚶♀️🚶♂️🚶🚶♀️🚶♂️🚶🚶♀️🚶♂️
02/07/2026
We know how daunting it can feel walking into a new gym for the first time. You might be wondering where everything is, what you're supposed to do, or feel like everyone else knows the ropes already.
The truth is, most of us have felt exactly the same at some point.
To help put your mind at ease, we've put together a guide to show you exactly what to expect from your first session with us. From the moment you arrive to the moment you head home.
Take a look before your first session👀
Ladies, if you remember your first visit to Gymophobics, we'd love to hear from you. How were you feeling before you came in, and how did you feel afterwards?
Your story might be just the reassurance someone else needs before taking that first step through the door 💜
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Contact the business
Telephone
Address
Gymophobics, 7a/11a Radcliffe New Road, Whitefield
Manchester
M457QX
Opening Hours
| Monday | 9am - 7:15pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 6pm |
| Sunday | 9am - 1pm |