Totem Gymnastics Club

We had lots to celebrate last week at our walkovers workshop! 🤩 A massive well done to our fantastic, hard working gymnasts who worked on improving their backward AND forward walkovers ✨
“Ready?” “Go!” “You can do this!” “Yes! Yes! Yes!” 💛
It was lovely to see the gymnasts supporting each other and being each other’s cheerleaders, great job team! 👏🥳

The summer holidays are NOT over yet, and here at Totem, we’ve been having a blast at our holiday camps over the last few weeks! So get ready with me, Coach Rachel, for a great day at holiday camp 🤩😎🤩😎🤩
It’s our FINAL WEEK of camps, but lucky for you, we still have some spaces available Monday-Thursday this week; join us 8:30 am - 3:30 pm for gymnastics, games, arts and crafts and a fantastic day of flipping 🪩✨
BOOK NOW on our online booking system or via clicking the link in our bio 🤳⭐️☀️

When thinking about extra curricular activities for your child, there’s always a list of ‘must-haves’ or priorities that you look out for ✅
Gymnastics classes at Totem aim to build physical fitness and awareness as well as muscle memory and skills! 💪🧑‍🩰💛🤸‍♂️ We believe that gymnastics is a great sport for any child, at any age, whether at a beginner level or more advanced! ⭐️ There are developmental benefits, no matter the stage your child may be at, and the team at Totem want to help your little ones succeed ✨🤩

Comment CLASS on this post and we will be in contact with more information on how to find the best class for your little ones to start their extra-curricular journey! 🤳

Have you heard of our August Balance Challenge?! We’re inviting our gymnasts to work on improving their balance throughout August! ☀️💛

We have a choice of two videos to follow at home, find them on here, or search Totem Gymnastics Club on YouTube and watch there!
⭐ One recommended for children aged 4–6
⭐ One recommended for children aged 7+
This video is our 7+ years challenge!

Practise the exercises as much as you can throughout August and see how much your balance improves! Don’t forget to share your attempts and tag us on social media, we’d love to see you working hard outside of the gym! Parents can join in too… 😉

Have you heard of our August Balance Challenge?! We’re inviting our gymnasts to work on improving their balance throughout August! ☀️💛

We have a choice of two videos to follow at home, find them on here, or search Totem Gymnastics Club on YouTube and watch there!
⭐ One recommended for children aged 4–6
⭐ One recommended for children aged 7+
This video is our 4-6 years challenge!

Practise the exercises as much as you can throughout August and see how much your balance improves! Don’t forget to share your attempts and tag us on social media, we’d love to see you working hard outside of the gym! Parents can join in too… 😉

One of the best ways to learn something, is to PLAY! At Totem we use play and our imagination to help us learn and keep our gymnasts engaged 💛 play is at the heart of everything we do ⭐️

Comment CLASS on this post to get a message from us and we can tell you more about our class provisions; preschool classes from walking - 4 years, and general gymnastic classes for participants aged 4+ ✨🤸‍♂️🤩

JUMPING, JUMPING INTO THE WEEKEND WITH OUR SKILL OF THE WEEK - back somersaults 🤩😵‍💫🤩😵‍💫🤩
In our intermediate and advanced recreational classes we have introduced the back tuck and we’re so impressed with the bravery of our gymnasts! Keep up the great efforts everyone, we can’t wait to see these somersaults unassisted soon! 🥹😎⭐️

Have you heard of the term growth mindset? 🧠 It is the belief that your abilities are not fixed, as we can develop and succeed over time if we work hard and dedicate ourselves to growing. 🌱💪✨
A growth mindset teaches resilience and cultivates confidence, which is what Totem is all about! 🤸‍♂️💛🤩

We still have some spaces across our 4 week summer holiday camp programme!! ☀️🕶️
4 weeks filled to the brim with fun activities: gymnastics circuits, arts and crafts, dancing, games and free play all to look forward to. 🧑‍🩰✨
Mondays - Thursdays 8:30 AM - 3:30 PM starting Monday 27th July.
Click the link in our bio, or go to our online booking system to grab a space for your little one. 🤸‍♂️⭐️