Health-n-Happiness

Looking forward to seeing you in the mat this week. Join me at Red Sky Yoga in Sale Moor ♥️. Everyone is welcome

Link in bio or click here https://bookwhen.com/yogasanghamanchester

Yvette x

Lunchtime and evening classes this Tuesday at Yoga Sangha in Cheadle

Something for everyone and everybody is welcome 🧡

Fully equipped Studio and in this warm weather I can promise it’s super cool in the studio

Grab yourself a place and I will see you there https://bookwhen.com/yogasanghamanchester

Yvette
X

Who’s ready for a new week ?

This week in class we are exploring how to bring contentment into our life (Santosha)

Come and join us 🙏🏻. Everyone is welcome ❤️

Monday 9.45am Yoga Chill

Wednesday 9.45am Traditional Hatha Yoga

You can find us Red Sky Yoga in Sale Moor or in-line if you prefer

Book here https://bookwhen.com/yogasanghamanchester

See you on the mat

Yvette
❤️

Almost ready ………..

Just back from an amazing retreat with lots of energy and a brand new theme to carry us through May

Join me this week at Red Sky Yoga in Sale Moor

Grab a place here

https://bookwhen.com/yogasanghamanchester

See you on the Mat x

Yvette
X

Tuesday is yoga time Everybody is welcome to our beautiful community. Beginners through to experienced yogi

Our studio is fully equipped just bring yourself

Grab a place from the link below

https://bookwhen.com/yogasanghamanchester

See you on the mat

Yvette
X

What if your body could feel more spacious… more open… more free, even just a little?

On Monday and Wednesday mornings at Red Sky Yoga in Sale Moor, we give ourselves a full hour and 15 minutes to gently create that space.

To ease out stiffness.
To soften aches and pains.
To move in a way that helps the body breathe again.

This isn’t about pushing or getting it “right.”
It’s about finding freedom in your own body, at your own pace.

These classes are for everyone. Whether you’re new, returning, or simply feeling tight, tired, or in need of a reset… you’ll be met exactly where you are.

There’s time here. Time to arrive, to move, to let things shift.

If your body has been asking for a little more care, this is your invitation ♥️

Grab a place here

https://bookwhen.com/yogasanghamanchester

See you on the mat

Yvette
X

If I gave you an hour just for yourself… what would you do?

This Sunday at 7.30pm, I’m offering you that hour.

Join me in Cheadle or online for a mindfulness meditation and yoga nidra session… a space where you don’t have to do, fix or figure anything out. Just arrive, be guided, and let everything soften.

We’ll begin with simple mindfulness, then drift into yoga nidra… that deeply restful place where the body can fully switch off.

If you’ve been holding a lot lately, this is your invitation to put it down.

Take the hour. Book your place and give yourself something you actually need.

Book a studio place here

https://bookwhen.com/yogasanghamanchester/e/ev-s6231-20260322193000

Book on line here

https://bookwhen.com/yogasanghamanchester/e/ev-shlee-20260322193000

See you there

Yvette
X