GFIT Personal Training

My job isn’t to make you feel like you need me standing next to you every time you want to exercise❤️‍🔥 (although I do love standingnext to you while you exercise😂)

I really really want you to feel confident enough to know what to do when life gets busy, when you can’t make it to the gym, when you’ve only got 20 minutes or when your routine suddenly looks completely different - from experience I know that real progress isn’t having the “perfect” week over and over again, but it is knowing how to keep going when the week is anything but perfect.

Whether you’re training with us in person or using at home, I want you to feel more capable, more confident and like fitness can actually fit into your life… rather than take it over.

That’s the kind of independence I want GFIT to give you !!!

If you haven’t tried one of our ladies-only, child-friendly classes yet... tap the link in my bio and book your first one, you never know what you could achieve by the end of 2026🖇️💪🏻

If you’re not sure which class to book for your first, please feel free to message me and I can advise you xx

ou probably don’t need to be doing more… you might just need to stop dismissing what you’re already doing !!!❤️‍🔥👀

That 20 minute workout counts, a few sessions across the week count, walking counts, training at home counts... and a workout can still be doing something unreal for your body and your mind even if you can’t physically “see” the result yet.

There’s so much fitness content online that makes women feel like anything less than an intense, perfectly planned routine isn’t enough, when in reality, consistency can look very different depending on your life, your energy and the season you’re in.

Soooo instead of constantly asking yourself, “Should I be doing more?” maybe ask, “Am I doing something I can actually keep doing?”

That’s the kind of fitness routine I’m interested in helping you build at GFIT.

🔗 tap the link in my bio to browse this weeks classes or to download my app - our women only community is waiting for you whether it’s in person or online❤️‍🔥

Happy 3rd birthday Amaya, our princess👑 You are amazing and we love you so so so much🧁🤍 we have had the best 3 years of our lives, and that’s because of you! So much love, fun, memories & adventures🚍🌏✈️

Girls, meet Emily! Our newest GFIT class coach💪🏼
Em Cross Fitness

Emily has a passion for hyrox, running, hybrid and strength training so expect high energy, hard work & to be challenged in all of her sessions🚀🌶️❤️‍🔥

Join her every Wednesday at 12.30pm for a 45 min hybrid full body class & more to come in the future🏋🏻‍♀️💪🏼🤍

... That’s EXACTLY the kind of community I will always protect here❤️‍🔥