Personal Training available for all body types. Take the first step to achieving your goals by getting in touch today!
24/08/2026
.brooks came to me wanting to get in shape for a holiday.
Think we smashed it.
Gaz is a perfect example of someone who trained regularly but was just missing the clear structure and accountability that working with a coach brings.
If you're in a similar position drop me a message now and let's finally get you to the physique you really want.
Join me for a slow and steady 24km run as my marathon block distances ramp up.
A few changes this week but we still got it done.
17/08/2026
What a weekend.
Experiencing Ironman Leeds from the other side of the barriers, brought back so many emotions from last year although thankfully a lot less pain.
You simply can't watch an event like that and not be inspired.
Made extra special by adding in a camping trip with Stan and the lads.
You just can't beat these weekends.
13/08/2026
The biggest expansion I have been able to make to my business for years.
My online coaching has been near capacity for months but now I can open up a second check in day.
The first 5 people to grab these Tuesday check in spots will receive the first month for half price at no obligation.
So if you've been considering coaching the here is your chance to give it a try.
Message me the word September to find out more.
28/07/2026
With the PUSH PRGM TRANSFORM early bird offer open, it seems a good time to remind you how the january intake felt after they finished the 12 week plan.
If you have any questions at all let me know.
Currently only 6 spaces remain.
Message the word transform for all the info
26/07/2026
What a weekend.
Who knew a full lap of Anglesey on the bike, a climb up Snowdon in the rain with some epic food and some top lads thrown in would be so much fun.
That weekend was INCREDIBLE!!