SBG Manchester

🥋 KEVIN MCALOON — NO-GI SEMINAR

We’re excited to welcome SBG Black Belt Kevin McAloon of SBG Moray for a special 2-hour seminar focused on wrestling and no-gi grappling.

Kevin is an accomplished competitor with a serious wrestling and grappling pedigree:

🥇 ADCC Scotland 91kg Champion
🥇 Gorilla Invitational 85kg Champion
🥇 ADCC UK Nationals Pro 83kg
🥇 ADCC Scottish Nationals Pro
🥇 Double Gold — British No-Gi, Black Belt
🏆 Scottish Wrestling Open Champion
🏆 SGI Middleweight Champion
🔥 3x GrappleFest veteran

📅 Friday 4th September
⏰ 6:00–8:00pm
🤼 Wrestling & No-Gi Grappling

SBG Members — FREE
Non-Members — £10

❤️ Last year, Glasgow Children’s Hospital performed heart surgery on Kevin’s baby girl.

The seminar is free for members, but donations would be hugely appreciated, with 100% of donations going to Glasgow Children’s Hospital Charity.

Come down, get some high-level training in and help us raise money for an incredible cause.

Guests welcome. All levels welcome. 👊

Busy kickboxing session with Coach Josh Kelly SBG Manchester

Sign up for a free trial on our website. Link in bio

Good lunchtime No Gi session with visiting black belts John McFarlane and The power 🫀

🚨 JUST 1 SPOT REMAINING 🚨

This is it.

Our 6 Week Beginners MMA Course starts soon, and there’s now just ONE place left.

If you’ve been thinking about starting MMA, this is your sign. No experience needed. Just turn up, train, and let our coaching team guide you every step of the way.

🥊 Learn striking, wrestling & grappling
💪 Build confidence and fitness
👊 Train in a friendly, structured environment designed specifically for beginners

Once this final spot is gone, enrolment closes and you’ll have to wait for the next intake.

👉 Claim the last place now – link in bio.

Don’t be the person wishing you’d started. See you on the mats. 🔥

MartialArtsManchester TrainMMA MixedMartialArts NoExperienceNeeded ManchesterGym StartToday SBG

Beginners MMA Course Manchester | SBG Manchester Beginners MMA Course in Manchester. Learn striking, grappling and wrestling fundamentals in a 6-week structured programme. No experience required.

🔥 FRIDAY COMP TEAM IS GROWING 🔥

Last Friday was a fantastic start, with competitors and experienced grapplers from a number of different teams coming together for high-level rounds.

The atmosphere was exactly what we hoped for—hard training, great attitudes and no easy rounds.

This Friday, let’s make it even bigger and better.

🥋 Competition Team: 10:30 AM – 12:00 PM
💪 Mobility & Conditioning: 12:00 PM – 12:45 PM

The session is open to competitors and experienced grapplers from all teams looking for quality rounds in a competition-focused environment.

If you’re interested in joining us, or you’re unsure whether the session is the right fit for you, send SBG Manchester or a message.

NO EASY ROUNDS. 👊🟡⚫

NEW CLASS // MOBILITY WITH ALISA

Starting Friday 31st July, Alisa will be leading a brand new 45-minute Mobility Class designed to help you move better, recover faster and feel your best.

Whether you’re looking to improve your training, reduce stiffness, increase flexibility or simply move with greater confidence, this class is for you.

Led by a qualified Personal Trainer, Strength & Conditioning Coach and Mobility Coach, every session includes:

✔ Core Strength
✔ Joint Mobility
✔ Range of Motion & Flexibility
✔ Stability & Balance
✔ Deep Stretching
✔ Recovery-Focused Movement

📅 Every Friday
🕛 12:00pm – 12:45pm

💥 FREE for all SBG Manchester members.

💥 Also FREE for anyone attending the No-Gi Competition Class immediately beforehand.

£10 for non-members.

Whether you’re an experienced athlete, just starting your fitness journey, or simply want to move and feel better, we’d love to see you there.

Move Better. Recover Better. Live Better. 💛🖤

Saturday 7am 1 No Gi rounds with Coach Chris Coltrane

Good work from and .murphy09 making their debut on today. Both fought really well and made the team proud. Onto the next one. Big thanks to Coach Chris for cornering the guys.

Good luck to the twins making their mma interclub debut on Sunday on and .murphy09

These two are ones to watch! 👀

🚨 PROPOSED FRIDAY COMP TEAM SESSION 🚨

We’re looking at introducing a dedicated Friday Competition Team training session in the build-up to the IBJJF No Gi European Championships at the end of October.

Proposed schedule (from Friday 31st July):
🥋 Competition Team Training: 10:30 AM – 12:00 PM
💪 Mobility & Conditioning: 12:00 PM – 12:45 PM

The aim is to create a room full of people who are serious about improving, with hard rounds, quality coaching and a great training environment.

The session would be open to competitors from all local gyms and teams, so whether you’re preparing for No Gi Euros or another upcoming competition, you’re welcome to join us.

If this is something you’d be interested in, send SBG Manchester or a message so we can gauge interest before adding it to the timetable.