Core 30 - Studio - Swinton

PILATES FOR THE NEXT GENERATION 💪🏼

Such a brilliant Teen Pilates class tonight at Core 30.

Our teens worked on strength, balance, flexibility and control, all while learning the foundations of Pilates in a fun and supportive environment.

We also welcomed two young football academy players from Manchester City and Manchester United tonight, showing how Pilates can complement sport and athletic training too ⚽️

Pilates is an amazing addition to young athletes’ training, but our Teen Pilates classes are for everyone: whether they play sport or simply want to build core strength and confidence🤍

📅 Spaces are available for next week!

DM us to book your teen’s space or get in touch with the studio 💌 0161 794 6932

Something exciting is coming to Core 30… 👀💗

This September we’re introducing brand new membership options, designed to give you even more flexibility, value and exclusive perks.

✨ Think…
💚 Unlimited classes*
💖 A brand new VIP Membership
🤍 Guest passes
☕ Member perks
🎁 Exclusive benefits
📲 Auto-booking
🏋️ Access across all classes

We’ve been working behind the scenes to create memberships that reward our most dedicated clients, whether you’re here once a week or every single day.

Full details, pricing and launch information and how to upgrade, will be revealed very soon… but trust us, it’s worth the wait. 💚

Who’s excited? Drop a 💗 or 💚 in the comments if you’re ready to see what’s coming!

*Unlimited membership is subject to our fair usage policy.

Not every Pilates class is the same.
Authentic teaching makes the difference.
Welcome to Core 30.

Pilates is not a trend.
It’s a complete investment in yourself.
Make it a habit, and it will change your life.

Every movement has a purpose.
Every breath has intention.
Every class brings progress.

Pilates isn’t meant to be rushed.
It’s meant to be understood.
That’s the Core 30 way.

✨ NEW TEEN PILATES IS HERE! ✨
And THE DATES HAVE CHANGED DUE TO POPULAR DEMAND

Class starts TUESDAY 4th AUGUST 2026

Our brand-new Teen Reformer Pilates Course (Ages 12–16) is now LIVE to book on GymOS! 💚

Designed to build confidence, improve strength and introduce teens to Pilates in a fun, supportive environment with small class sizes.

The course will be taught by Karen, an experienced Pilates instructor who holds an Enhanced DBS certificate and a Level 2 Certificate in Fitness Instructing Children, ensuring every class is delivered safely, professionally and in an age-appropriate way.

💷 5-week course (5 classes) – £55

📅 Tuesdays | 4:00–4:50pm
📍 Core 30 Studio, Worsley
👥 Maximum 6 participants

How to book:
✔️ Your teen will need their own GymOS account created first.
✔️ The 5-week block booking is completed through reception.

📞 To book or find out more, call our Worsley Front of House on 0161 794 6932.

Spaces are limited, so secure your teen’s place today and let them discover the strength, confidence and fun that Reformer Pilates can bring! 💚🖤

☀️ Summer Timetable☀️

We’ve made a few changes over the summer to accommodate holidays, our most popular classes and the warmer weather! 🌿

✨ New classes:
• Tuesday 12pm – Reformer & Mat Fusion
• Wednesday 6pm – Jump Board
• Wednesday 7pm – NEW Level 1 Reformer

🔄 Changes to existing classes:
• Our Friday 12pm Mummy & Me class is taking a little summer break (let’s be honest… babies would rather be enjoying the sunshine! ☀️👶)
• Saturday Tower Mixed Ability has moved from 1pm to 12pm

💚 Teen Reformer Pilates is also back for a 5-week course, starting Tuesday 4th August at 4pm.

📍Our Bolton studio timetable remains unchanged, and don’t forget to tell your friends about our FREE taster classes every Saturday and Sunday at 12pm, the perfect way to experience Core 30 for the first time!

Book your classes now via GymOS App or get in touch if you have any questions. We can’t wait to see you in the studio this summer! ☀️

☀️ Summer Timetable☀️

We’ve made a few changes over the summer to accommodate holidays, our most popular classes and the warmer weather! 🌿

✨ New classes:
• Tuesday 12pm – Reformer & Mat Fusion
• Wednesday 6pm – Jump Board
• Wednesday 7pm – NEW Level 1 Reformer

🔄 Changes to existing classes:
• Our Friday 12pm Mummy & Me class is taking a little summer break (let’s be honest… babies would rather be enjoying the sunshine! ☀️👶)
• Saturday Tower Mixed Ability has moved from 1pm to 12pm

💚 Teen Reformer Pilates is also back for a 5-week course, starting Tuesday 4th August at 4pm.

📍Our Bolton studio timetable remains unchanged, and don’t forget to tell your friends about our FREE taster classes every Saturday and Sunday at 12pm, the perfect way to experience Core 30 for the first time!

Book your classes now via GymOS App or get in touch if you have any questions. We can’t wait to see you in the studio this summer! ☀️

☀️Summer Timetable☀️

The North West Pilates Hub
9-11 Peel Street, Farnworth, Bolton, BL4 8AA
01204 358 237

📍Our Bolton studio timetable remains unchanged, and don’t forget to tell your friends about our FREE taster classes every Saturday and Sunday at 12pm, the perfect way to experience Core 30 for the first time!

Book your classes now via GymOS App or get in touch if you have any questions. We can’t wait to see you in the studio this summer! ☀️