Strong Women Collective

All of them but especially the last one 🫡 Last 6 spaces up for grabs to work with me inside the SGG for the next 8 weeks. I’ll take you from knowing to doing and help you get stronger plus lose 3-5kg minimum inside 2 months. Want the details? Click the link in my bio or comment STRONG and I’ll send them over xoxo

Strong is what we do here 🤌🏻 No the SGG isn’t just for fat loss - we also push you to gain muscle, gain strength + hit PBs because knowing what your body is capable of is an incredible feeling and I know you want to build more training confidence.. comment STRONGAF and let me show you just how capable you can be inside the next 8 weeks xo

Week one in Seville and what a week 😍💃🏼 gym joined, runs done, JBF keeps feeding me breakfast beer and we’ve launched the next 8 weeks of the strong girl gang. Here’s to spending September in my fave place with my fave person running my fave business ❤️‍🔥🇪🇸

You’ve missed the priority but you haven’t missed the magic. 9 spaces left. Why? Because I work with you all 1:1 and I don’t pass you off to a coach you don’t know

If you’re sick of cutting out carbs and getting nowhere

You’re fed up of being “on it” every weekday to just… sack it all off on the weekend

You gain and lose the same few pounds

And you don’t YET look like you train despite being consistent

Well 🫡 you’re in the right place

The SGG was created for you because I have been there, done that, got the T-shirt

I’ve wasted time and energy
Worried about the wrong things
And I know exactly what you need to drop weight, get strong, feel confident and look like you lift WITHOUT it being a misery competition

Comment STRONGAF below for all the details you need to start making progress by 7th September xo

Last call bi***es ✌🏻 Comment PRIORITY or click the link in my bio. Just 20 spaces inside the SGG for this 8 week round starting 7th September. And why be on the list? Because you pay just £159 for 8 weeks of what can absolutely be life changing coaching 👀

Disappointed but not surprised is the theme x Yes not all men but an alarming lot of them tbh 💀 It takes 5 seconds to step back and get out of the way you know?!?

4kg down
Back in my summer shorts
And stronger 👀

I followed my own programme earlier this year to prove that you CAN lose fat without losing every bit of joy in your life

I teach you how to better navigate socials so you don’t hit the f**k it button and sack off your progress every weekend

I teach you how to progress faster in your training so you’ll be leaner AND stronger with more muscle

I teach you everything you need to also nail your reverse out of the deficit so you maintain your results and continue seeing progress

I don’t do anything that I don’t get you guys to do
I don’t have a magic secret programme

I lost 4kg and had multiple events/meals out/a whole weekend away

Imagine what you could do if you locked in in September 👀

Comment or DM PRIORITY for all the details you need x