King Street Gym Manchester

Wishing everyone across Manchester a safe, happy and unforgettable Pride weekend! 🐝 🏳️‍🌈

Celebrate who you are, look out for each other, spread the love and have an amazing time ❤️ 🧡 💛 💚 💙 💜

As we celebrate here in Manchester, our thoughts are continually with our community in Berlin, and with everyone affected by the tragic events that occurred during their recent Pride celebration. We stand together in love, solidarity, and defiance of opposition 🏳️‍🌈🙏

Happy Manchester Pride! Stay proud, stay safe and look after each other 🏳️‍🌈 ✨

⚖️💪 Meet Dimi - This one is well worth the watch. 🎥
If you’re a regular at King Street Gym, you’ve probably seen Dimi putting in the work.

Guided by our PT, M, and backed by incredible determination, Dimi has completely transformed her life.
Starting at 400lb, she has now lost an astonishing 100kg!!!

This isn’t just about weight loss—it’s about commitment, resilience and proving what’s possible when you never give up.
This one is well worth the watch. 🎥

Take a few minutes to hear Dimi’s story in her own words. If you need a little motivation going into the weekend, this is it.
👏 Huge credit to Dimi for the hard work and to M for helping guide her every step of the way.

Unlock better movement with this simple but effective groin stretch. 🔓

If your squats, lunges or lower body movements feel tight, adding this into your routine can help improve flexibility, open up your hips and groin, and make it easier to achieve a deeper range of motion.

Consistency is key – a few minutes today can make a big difference tomorrow. 💪

🧘‍♀️ Friday Yoga with Molly 🧘

Start your weekend the right way. Join Molly today at 1:00pm for a relaxing and revitalising yoga session.

👋 Please join us in welcoming Molly to the King Street Gym team!

Molly joins us as part of our Personal Training team and will be taking over our Friday Yoga class at 1pm from 19th June onwards.

Be sure to say hello and give her a warm King Street Gym welcome! 💪

⭐⭐⭐⭐⭐ Real Reviews. Real Members. Real Results.
Don’t just take our word for it...

From our welcoming atmosphere and flexible classes to our relaxing sauna and steam room, it’s great to see our members highlighting the things that make King Street Gym different.

Thank you to Sarah, Eddie and Kelly for their fantastic 5-star Google reviews 🙌

If you’re looking for a gym that actually fits your lifestyle, visit our website or drop us a DM to arrange a tour today.

New kit. Proper setup. Safe form. 💥
Ellis takes you through 3 of the latest leg machines at King Street Gym so you can get the most out of every rep 👊

⏱️ Timestamps:
00:06 – Hack Squat
01:06 – Laying Hamstring Curl
02:18 – Seated Calf Raise

Save this for your next leg session 🦵🔥

BIG welcome to Mikey, our new Fitness Manager at KSG 🔥💪

You’ve probably already seen him around the gym, but make sure you go say hello 👊

From training advice and gym support to classes and helping you smash your goals… Mikey’s your man 🙌