Flixton Fitness

September Reset: Restart, Refocus, Rebuild

Summer may be winding down, but your goals are just getting started.

Whether you’ve kept your routine going or you’re ready to get back on track, Flixton Fitness is here to help you build consistency one workout at a time.

Rediscover the routine that makes you feel your best - from strength and cardio to mobility and recovery, every class moves you one step closer to a stronger, healthier you.

Restart your routine. Refocus your goals. Rebuild your strength.

Flixton Fitness members are welcome to bring their children to class during the holidays - some watch from the side, some play outside, others like to join in with their parent or friends. Well done mini team! x

Awesome effort by the team this morning! Special Well Done for her 1st box jump to ! Saturday mornings at Flixton Fitness : 9.30am - 10.15am : Urmston Meadowside’s Clubhouse M41 : DM if you’d like to give it a try!

Starting the week right! Feeling lucky that we can train outside in all this space and in the beautiful sunshine!

Working out in the sunshine is next level!
Walking lunges, clean & press, russian twists, slams and short runs were all in our programme today! Want to join us? Classes are daily Mon-Fri at 9.30am and 6pm. Based at Lees Field, Davyhulme Road, Urmston M41. Pay as you go options available. Babies welcome. DM for a free first class.

*URMSTON MEADOWSIDE FUN RUN – ADDITIONAL INFORMATION*

*Fundraising Purpose*
This event is being held to support the AFC Urmston Meadowside 4G Pitch Project and improvements to Lees Fields.

*Estimated Race Schedule*
• Throughout the morning – Kids 200m Dash
• 9:00am – 1km Run
• 9:30am – 2km Run
• 10:00am – 5km Run
• 10:30am – 10km Run
Entry Fees
• Kids 200m Dash – £5 per child
• All other races – £10 per person, per race
• Additional sponsorship donations are welcomed.
• Medals for all participants entering races.

*Participant Information*
Participants are asked to inform their respective coach of attendance to help gauge preparation and
management of the day.

*Parking*
Parking available on the fields via the Gleneagles Road entrance.

*Available on the Day*
• Ice Cream Van • Face Painting • Food & Drink Kitchen
• Penalty Challenge • Football Drills & Games • Flixton Fitness Class • Cake Stall • Football Cards
And much more…

Please support this event as best as you can to help contribute towards the fundraising project at the club.

Queries:
[email protected]

Disclaimer: All participants take part at their own risk. Children must be supervised by an

If any of your parents / adults / players are wishing to attend the race / run please can you ask them to let you know and to please email in confirmation to the following email account:
[email protected]

They will be allocated a wristband for which race they enter and we can log names and numbers.

On the day entry will also be accepted.

🍊⚽️

Saturdays at 9.30 - 10.15am : £5 PAYG. : Urmston Meadowside AFC, Lees Field, Davyhulme Road M41 : all abilities welcome

Enjoying the fresh air and outside space for our partner circuit today!

If traditional gyms are off-putting but you’re keen to get fit, why not try a group fitness session?

Everything is planned for you, under the guidance of expert coaches, and you get a great workout in 45mins.

People who exercise in groups report feeling more motivated and accountable. And the best form of exercise is the one you enjoy and will stick to!

If you live in M41 you are very welcome to come and give our sessions a try.
- First class is free.
- £5 per session PAYG thereafter.
- Timetable is pinned to our page.
- Based at Urmston Meadowside’s Clubhouse, Lees Field, Davyhulme Road, Urmston Manchester M41.
- All ages and abilities welcome

Enjoyed being outside in the glorious Manchester sunshine today! Our members have the benefit of bringing their children to class - some like to join in, others sit and watch, but what’s great to see is the mums being such amazing role models and showing their children that exercise is fun, and a healthy part of life!