10/07/2023
Happy Monday! 🤍🧡
Ashworth_Fitness
Share
Fitness coach
10/07/2023
16/11/2022
Christmas Collection 🎅🏽♥️🎄
Message me if you’ve got any questions
18/09/2022
Workouts in the sun are killlller! 💀💀 Just stay in bed.
Home/Holiday workout coming 👀
28/08/2022
Oh we’re on a bloody roll!!!
I’m so proud of She calls me names and makes weird noises when she’s tired but it’s all worth it 😂😂
3 months apart with two holidays in between 🔥🔥 No stopping you! 💪🏼💪🏼
Really can’t wait for the next 3 months to see what we can achieve.
Keep going mate! I see improvements every single session 💃🏽💃🏽
24/08/2022
Client appreciation! 👏🏼👏🏼🔥
Smashes every single session! 🏋🏽♀️🏋🏽♀️
Maintains a balanced diet, trains with me 3 times a week and look at the results! 💥💥
Well done mrs! Well deserved! ♥️
29/07/2022
Night off the gym.
My favourite person to train with .percival.57 One of nicest people you’ll ever meet. Love ya mate ♥️
23/12/2021
Naughty little finisher to the workout 🏋🏽♀️🏋🏽♀️🥵
Try single arm static lunges with a dumbbell and work up to overhead walking weighted lunges 👌🏼💪🏼
All round movement, using all sorts of muscles; quads, hamstrings, core, shoulders 🔥🔥🔥
Nice little burner for the end of your session 🔥🔥🔥
Kettlebell Clusters
Kettlebell Swings
Weighted walking lunges
Round 1: 15 reps of each exercise
Round 2: 12 reps
Round 3: 9 reps
Round 4: 6 reps
🥵🥵
Kettlebell 24kg
Dumbbell 20kg
Want your business to be the top-listed Gym/sports Facility in Manchester?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Manchester