The secret to seeing real progress? It’s not about being perfect. 👀
3 training tips:
💪 Consistency — keep showing up.
⚖️ A balanced lifestyle — fitness should fit around your life, not take it over.
🧠 Be coachable — listen, learn and trust the process.
Simple habits. Sustainable results. 🔥
Which one do you need to work on most? 👇
TheHub Fitness Studios
📍Maldon
- GYM
- Reformer Pilates
- Golf simulators and Putting Green
- Coffee Shop
All in one place
This is THE HUB 🖤
01/09/2026
September = locked in. 🔒🔥
No more “what if I can’t?” What if you can?
Your potential is waiting… are you?
That feeling of dropping the ball…
We’ve all been there 😂
Let’s hope it doesn’t get as far as mine… sure feels like it through, am I right?
Tag your friend who’s known for dropping the ball ⬇️😂
25/08/2026
Early bird has ended 💪🏻
Grab your tickets now and don’t miss out on the opportunity to partake ✅
Whether it’s a self accomplishment or training practise for the HYROX events, you don’t want to miss it 👀
Sign up and secure your spot ⛳️
Tag your partner and leave them no excuse 😂🔥
Let’s get this done💪🏻
22/08/2026
MEET OUR GYM TEAM 👋🏼
The people behind the sessions, the sweat, the encouragement and the occasional “one more rep” 👀
Our gym team are here to make sure you feel supported, challenged and confident every time you walk through the doors — whether you’re brand new to training or chasing your next PB.
Over the next few posts, we’re introducing the faces that make up The Hub Gym Team
Swipe to meet the team. 🖤
MEET GEORGE 👋
With 100+ caps for Maldon Rugby 1st Team
3 marathons
a HYROX
Essex Games
2 triathlons (and counting!)
George definitely knows what it takes to train hard and perform at your best.
Alongside his PT sessions, George also coaches our 6am Bootcamp classes — combining strength & conditioning to get you moving before the day even starts 🔥
📅 Tuesday — Leg Focus
📅 Wednesday — Upper Body
📅 Friday — Full Body
Whether you’re looking to build strength, improve your fitness or push yourself further, George is here to help you get there.
MEET SHAKIRA 👋🏼✨
A true all-rounder when it comes to fitness, Shakira teaches Pilates, HYROX, strength & more, bringing a little bit of everything to her sessions.
This year, she’s taking on one of her biggest personal challenges yet — HYROX in October. 🏃🏼♀️🔥 A challenge that means so much more than fitness, pushing herself outside her comfort zone and proving to herself that she can do it. 🫶🏼
And when she’s not in the gym… you’ll find her in the kitchen! 🍰 Shakira also has a cake cupboard selling lots of homemade sweet treats — because balance is everything! sweetniblets.cakecupboard
Train hard. Have fun. Everything in moderation. 🤍
MEET JAKE 👋🏼
With an impressive 25 HYROX competitions under his belt 😂🔥, Jake knows exactly what it takes to push your fitness to the next level.
Whether you’re looking to build strength, improve your conditioning or take on your next challenge, Jake brings plenty of experience, energy and knowledge to every session.
Ready to put yourself to the test? Come and train with Jake at The Hub. 🏋🏼♂️🔥
MEET LAUREN 👋🏼✨
Lauren is a mum of two and has competed in 3 HYROX events solo, proving
18/08/2026
Mat Pilates & Sculpt Classes now available 🖤
🧘♀️ Shakira
14/08/2026
Meet Naomi 💪
Please welcome Naomi Pannell to The Hub! 👋
We’re so excited to have Naomi joining the team as one of our newest PTs 🫶
A 9th World Champion HYROX athlete, CrossFit competitor and all-round powerhouse — she definitely knows a thing or two about training! 🔥
But there’s more to Naomi than PBs and podiums… here’s some fun facts to get to know her a little better 👀
We can’t wait to see her coaching, training and helping you guys become stronger 💪
Welcome to The Hub, Naomi! 🖤
Your sign to lighten things up 🤎✨
Get 20% OFF Reformer Pilates at The Hub until the end of the month.
Whether you’re ready to build strength, improve mobility or simply switch up your routine — now’s the time to reformer. 🧘♀️
20% OFF until 31st August.
Book your session and feel the difference.
Have you tried our Reformer Pilates Studio yet?
SUMMER SALE - 20% off all Reformer for the whole of August 🤝
Leave the excuses at the door and come find out why it is so popular 🧘♀️
Offer ends : 31st August
X .fitnessstudios
In honour of our collab we thought why not see if any of us are any good🤣… Safe to say a select few struggled… Any guesses who?
If you want to see Charlie and the team step into for a PART 2 - comment ‘part 2’
Currently 20% OFF all reformer Pilates packages and memberships ⏳TILL END OF THE MONTH
Do you think you’d be better? We think so too…
Click here to claim your Sponsored Listing.
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