🎂 ACTIVE BODY IS TURNING 2! 🎂
It’s hard to believe that almost 2 years ago, Active Body Studios looked like this…
What started as an empty unit and an idea has grown into something we’re incredibly proud of.
Over the last 2 years we’ve continued to invest, improve and add more ways for people to train.
🏋️ Small Group Personal Training
🧘♀️ Reformer Pilates
🔥 Strength, Functional & BLITZ
🥊 Our NEW AB BOX
🙌 And an amazing group of people who make the studio what it is.
And we’re definitely not finished yet…
So to celebrate our 2nd birthday, we wanted to do something a little special.
🎉 2 YEARS = 2 MONTHS 🎉
Join Active Body during September and receive:
🔥 20% OFF YOUR FIRST 2 MONTHS 🔥
Available across our Gym and Reformer monthly memberships.
Whether you want to get stronger, improve your fitness, start Reformer, try Boxing or simply find somewhere you actually enjoy training — this is a great time to get started.
Never trained with us before?
Come and see what Active Body is all about. 🙌
📍 Active Body Studios, Heybridge
👥 Small group training
🧘♀️ Maximum 5 per Reformer class
🥊 NEW Boxing sessions
🏋️ Fully coached training
20% off applies to your first two months, then your chosen membership continues at the standard monthly rate.
Offer available to new members joining during September.
📩 use code “2YEARS” at checkout to have this applied to your membership (link in our bio)
Thank you to everyone who has been part of the last 2 years.
Here’s to the next one. ❤️
Active Body Studios
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We are a fitness studio that offers both gym classes and reformer pilates. All our classes are designed for all fitness levels!
Come and join today and watch yourself become a fitter & healthier version of
yourself!
27/08/2026
🥊 BOXING IS COMING TO ACTIVE BODY 🥊
Something NEW is joining the timetable…
Introducing AB BOX 🔥
Starting September:
🥊 Monday 7th @ 10:00am
🥊 Wednesday 9th @ 6:30pm
Both classes will then run WEEKLY 🙌
A fully coached Boxing session with Caitlin combining:
🥊 Boxing technique
🥊 Bag work
🥊 Pad work
🥊 Fitness & conditioning
🥊 A seriously good workout!
No boxing experience needed 🙌
Whether you’ve boxed before or you’re a complete beginner, Caitlin will coach you through the session, help you learn the basics and build your confidence as you go.
And the best part?
AB BOX is included within our Active Body gym memberships, meaning members can mix Boxing with Strength, Functional, BLITZ and our other coach-led sessions.
More variety. More ways to train. More value from your membership. 🙌
📍 Active Body Studios, Heybridge
👩🏫 Coached by Caitlin
👥 Small group sessions
🥊 All abilities welcome
NEW TO ACTIVE BODY?
Come and experience the studio with our FREE TRIAL and see what we’re all about.
Or just fancy trying AB BOX?
PAYG sessions are available for £12 🥊
No pressure. No experience needed. Just come along and give it a go.
We all know someone who needs this… 😂🥊
Tag the mate you want to bring along and punch the stress out together! 👇🔥
This is Active Body. 🔥
No wandering around wondering what to do.
No boring workouts.
No training on your own.
🏋️ Strength
🔥 Functional training
💨 Conditioning
🤝 Team sessions
💪 Small group coaching
Whatever your level, you turn up and we take care of the rest.
📍 Active Body Studios | Heybridge
📲 DM “START” and come give us a try for FREe
06/08/2026
🧘 We’re Hiring! 🧘
We’re looking for a Mat Pilates Instructor to join the Active Body Studios team.
📅 Saturday mornings
📍 Active Body Studios, Heybridge
▶️ Starting 23rd August
If you’re passionate about helping people move better, build confidence and enjoy teaching in a friendly, supportive studio, we’d love to hear from you.
Whether you’re an experienced instructor or newly qualified with a great attitude, get in touch!
📩 Send us a DM if you are interested!
Please share this post with anyone who might be interested.
Maldon ActiveBodyStudios FitnessInstructor WellnessJobs PilatesStudio WereHiring
14/07/2026
☀️ KEEP YOUR KIDS ACTIVE THIS SUMMER! ☀️
Looking for a way to get your child off their screen, out of the house and having fun during the summer holidays?
At Active Body Studios, we’re running 3 sessions every week designed to keep children active, build confidence and make new friends in a fun, supportive environment.
📅 Summer Timetable
🏃 Monday – 4:30pm | AB Performance
🔥 Wednesday – 4:30pm | Kids Bootcamp
💪 Friday – 11:00am | AB Performance
Perfect for children aged 6–16.
Every session is packed with games, challenges and exercises that help improve:
✅ Fitness
✅ Strength
✅ Confidence
✅ Teamwork
Whether your child loves sport or just needs something active to do over the holidays, everyone is welcome.
💷 Just £8 per session
📍 Active Body Studios, Heybridge
📩 Drop us a message or book online to secure their place.
08/07/2026
🚨 OUR UPDATED MEMBERSHIPS ARE HERE! 🚨
At Active Body Studios, we’re always looking for ways to give our members even more value.
💪 Our gym memberships have been updated, with our 12 Session and Unlimited memberships now including 1 Reformer Pilates class every week at no extra cost*.
✨ Our Reformer Memberships now also include access to our AB Sculpt classes, giving you even more ways to build strength, improve your core and get the most from your membership.
Whether your goal is to get stronger, lose weight, improve your fitness, or simply feel better, we’ve got a membership to suit you.
🔥 Small group coaching
🔥 Expert trainers
🔥 Supportive community
🔥 Exclusive member benefits
If you’ve been thinking about joining, now is the perfect time.
📩 Drop us a message with “START” and we’ll help you find the membership that’s right for you.
*Reformer sessions are subject to availability and can be booked within 24 hours of the class start time. Maximum of one Reformer session per week.
30/06/2026
🔥 NEW KIDS BOOT CAMP IS HERE! 🔥
We’re excited to be launching our brand new Kids Boot Camp at Active Body Studios! 💪🔥
Designed for ages 10–16, these sessions are all about helping young people become fitter, stronger and more confident in a fun, welcoming environment.
Whether they’re already active or just looking to try something new, everyone is welcome!
📅 Starts Wednesday 15th July
⏰ Every Wednesday | 4:30pm
👧👦 Ages 9–16
💷 £8 per session
Each session will include:
✅ Fun fitness challenges
✅ Strength & conditioning
✅ Team-based games
✅ Confidence building
✅ A supportive environment where everyone can enjoy training together
Spaces are limited to 10-12 people a class, so book early to avoid missing out!
📩 Send us a message for more information
The World Cup 🍺 token workout!
Want something that makes you feel like the 🍺 🍷 🥂 has been worked for, then follow the below workout
Workout Format
The workout is completed in descending runs and ascending Ski/Row distances.
Round 1
🏃 1000m Run
🚣 200m Ski or Row
💪 10 Sit-Ups + 10 Pull-Ups
Round 2
🏃 800m Run
🚣 400m Ski or Row
💪 10 Sit-Ups + 10 Pull-Ups
Round 3
🏃 600m Run
🚣 600m Ski or Row
💪 10 Sit-Ups + 10 Pull-Ups
Round 4
🏃 400m Run
🚣 800m Ski or Row
💪 10 Sit-Ups + 10 Pull-Ups
Round 5
🏃 200m Run
🚣 1000m Ski or Row
💪 10 Sit-Ups + 10 Pull-Ups
Simple concept:
➡️ Run distance decreases by 200m each round.
➡️ Ski/Row distance increases by 200m each round.
➡️ Complete 10 Sit-Ups and 10 Pull-Ups after every Run and Ski/Row section.
Click here to claim your Sponsored Listing.
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Contact the business
Address
110A The Causeway
Maldon
CM94LL