Pussycat Poles

A little DM update 💌

Hi everyone! 👋🏼

You may have noticed that our DMs have been getting very busy lately — so busy that Emma is struggling to keep up! 😂

We’ve therefore decided to introduce a small admin team made up of Pussycat Poles instructors to help manage the account and keep on top of messages.

So, just a little heads-up: when you DM Pussycat Poles, it may not always be Emma replying. Your message may be picked up by one of our lovely admin team instead. ❤️

Hopefully this means we can get back to you a little quicker, whilst also allowing Emma to put her phone down occasionally and enjoy a life outside the studio! 😂

As always, thank you so much for all your messages, support and love. We really do appreciate every single one. 🥰

Lots of love,
The Pussycat Poles Admin Team ❤️

✨ BEGINNER AERIAL HOOP COURSE ✨

Fancy trying something completely new? 💫 Our 8-week Beginner Aerial Hoop Course is designed with complete beginners in mind — no previous experience needed!

📍 St Peter’s Street, Maidstone
📅 Tuesday 1st September
⏰ 7.30pm
💷 £120 for the full 8-week course
⏱️ 1 hour each week

Whether you’re looking to build strength, try a new hobby, challenge yourself or simply meet some lovely new people, aerial hoop is such a fun way to do it! 💪✨

All ages, all sizes and all walks of life are welcome. ❤️ You don’t need to be super strong, flexible or fit — we’ll work together and build your skills week by week.

Come and give it a go! 🎪✨

📩 Spaces are limited, so message us to book your place!

We have Jonathan Paul returning 🤩
Our last shoot this year!
Saturday 26th Sept- Pole
Sunday 27th Sept - Circus

Now we need your help on deciding theme/backdrop colour!

Would you like to do a Halloween shoot again?
Or a grey backdrop or white?

Answers below please!
Remember time slots are first come first served! Go go go!!

💜 Your sign to finally give pole a go….

No experience? Perfect.
No upper body strength? That’s what we’re here for.
Think you’ll be the least flexible person in the room? You won’t be! 😉

Our beginner courses are created with complete beginners in mind. You’ll learn at your own pace in a fun, supportive environment where everyone starts from the same place.

Come and surprise yourself. ✨

New courses are starting this September across Maidstone, Tunbridge Wells, Sittingbourne & Sevenoaks.

💌 Ready to start your pole journey? Send us a DM to book your space—we’d love to welcome you to the PussyCat Poles family! 🐾💜

Part 2

Please see part 1 for reference…

I still have a journey ahead of me, but I’m not giving up. Just like River never gave up on me, I won’t give up on myself. I’ll find my strength again. I’ll find my confidence again. I’ll find my way back.

I honestly would never have done these photos without Safina and Leah. They quite literally moved me into position and encouraged me every step of the way. Their love, support and belief in me gave me the confidence I couldn’t find in myself, and I’ll be forever grateful.

And of course, thank you to Simon for capturing these moments so beautifully and making me feel comfortable enough to see myself differently.

For the first time in a very long time, I looked at photos of myself and saw more than the things I’d been criticising. I saw strength. I saw resilience. I saw the body that gave me my miracle. ❤️

True story… 🤍 Part 1

I wanted to share the story behind this photo.

As some of you know, I spent six years battling through IVF to have River. Because of my overactive immune system, I suffered multiple miscarriages along the way. Every single heartbreak was worth it because I got my miracle. River was my lucky number 7 embryo, and he was worth every second of that fight.

When I was pregnant, everyone told me, “You’ll bounce back so easily.” I think people assumed that because I had strong abs before pregnancy. Ironically, that worked against me. My abdominal muscles separated and never came back together properly.

I knew my body wasn’t right, but I couldn’t explain it. Getting ready to teach every night became torture. I’d stand in front of the mirror trying to find something to wear that covered the parts I wanted to hide, while still showing enough to teach in. I felt completely disconnected from my own body.

Eventually, I had surgery to repair my abdominal separation. It was a much bigger operation than I ever imagined, with a couple of hernia repairs thrown in too. I was so happy with the results, but deep down I still knew something wasn’t right.
Despite eating better than ever and exercising, I was gaining weight week after week. After more investigations, I was diagnosed with another hernia, endometriosis, adenomyosis and pelvic congestion syndrome. I’m still undergoing tests because there may be more answers to come, but at least now I’m finally being heard.

Somewhere along the way, I lost my strength and confidence. I can’t count the number of times I turned to my husband and said, “I don’t think I can do this anymore.” I felt like my body had let me down. I was ashamed of how I looked and I stopped appreciating everything it had actually done for me.

That’s why I decided to do this photoshoot.

Not because I felt confident… but because I wanted to see my body through different eyes.
This body carried my miracle baby. This body survived years of IVF, miscarriages, surgeries and diagnoses I never expected. It has been through so much, and instead of criticising it, I’m choosing to thank it.

See next post for the last part ….

We have 2 spaces left on our Flying Pole 4 week course!
Starting Friday 24th July 7.45pm!
£80pp.
St Peter’s street Maidstone!

✨ Aerial Silks Workshop ✨

Ready to take your silks to the next level?

Join Leah on Saturday 1st August from 11:30am–1:00pm for a technique-focused aerial silks workshop designed to help you move with more confidence, control, and flow.

We’ll be working on:
💜 Beats
💜 Fluidity & seamless transitions
💜 Controlled drops
💜 Drop technique
💜 Rolling & rolling pathways

These are the skills so many of you have said you’d love to improve, so this workshop is all about breaking them down, building confidence, and giving you plenty of time to practise in a supportive environment.

📅 Saturday 1st August
🕦 11:30am–1:00pm
📍 St Peter’s Street, Maidstone
💷 £30 per person

Spaces are limited, so book early to secure your spot! Drop me a message to book or if you have any questions. 💜

✨ FLY. PLAY. BE YOU. ✨

Ready to try something completely different?

Join our Beginner Aerial Hoop Course starting Wednesday 8th July | 6:30pm | Maidstone

Over 8 weeks you’ll:
⭐ Learn stunning aerial hoop moves
⭐ Build strength, flexibility & confidence
⭐ Meet amazing people
⭐ Discover a new passion

No experience needed – just bring yourself and a willingness to try!

🎪 £120 for 8 weeks

Spaces are limited – DM now to secure your spot.

AerialCommunity BeginnerCourse PussyCatCircus