Cherry Fitness

Ladies of a certain rage, I'll be delivering this for Mid Kent Mind in September. It's a lovely, gentle and supportive course. Drop me a message if you'd like to know more.

Menopause and Movement course 💙

A six-week course using peer support and gentle movement to help you thrive through perimenopause and beyond.

Discover simple ways to ease stress and improve your wellbeing, while connecting with others on a similar journey.

Next course:
📆Tuesday 8th September - Tuesday 13th October
⏰9.30am-11am
📍The Salvation Army, Maidstone

Book your free place now by calling 01622 692383 or signing up by visiting www.midkentmind.org.uk/adult-services/menopause-mind-movement/

⚽️Zumba 6.45pm-7.45pm tomorrow!⚽️

I know it's a tough pick between me and Jude B so, to save you the agonising choice, i've moved class time slighty. For one week only we will start at 6.45pm - giving you a little extra time to get back for the big game.

See you there!

📣Date and venue confirmed for our next Dance Fit meet up and you can book your space now!

Date: Saturday 11th July
Time: 10.30am - 11.30am
Location: Sutton Valence Village Hall

You don't need to be a regular to enjoy this session - the focus is on fun and self expression and everyone will be made to feel welcome. Come and join us!🫶

Book your space: https://docs.google.com/forms/d/e/1FAIpQLSfOnppTtggiCtxho1FtjafpvSy1HAe_qfo3vspAPetK_w5dEg/viewform