RockFit with Lisa

As most of you know i'm full of lurgi so tomorrow's class has been cancelled I'm afraid but I'm hoping to be back fighting fit for next Friday 🤞💪 xx

Good morning beautiful people so I have some news. So until we get my Sunday class back I've been told I can do Rockfit on Fridays at 10.30am. I know that unfortunately this won't be any good for a few of you due to work/childcare but at least it's something for now until we get our Sunday's back. This will be starting on Friday 28th so hopefully I'll see a few of you there 🖤🤘xx

It was so much fun this morning everyone, thank you ❤️ I'm having a short break from Rockfit but this is not good-bye as I'm hoping it won't be for very long! I'll keep you all posted & look forward to seeing you all very soon 🤘🖤 # # #

Lovely & busy again this morning, well done everyone! Will be trying to practice a new song for next week 😉🖤🤘xx

Fantastic class this morning everyone, well done! It's very frosty & cold out there but you all braved the weather & absolutely smashed it 💪🖤🤘xx

Well done today everyone, smashing class!💃 Here's wishing you all a happy Yultulide & seasons greetings🎄🍾🥂🥳 look forward to seeing some of you next week before the New Year🤘🖤xx

So glad to be back to some familiar faces & some new one's too 🖤 it was an absolute blast this morning, well done everyone & thank you🤘xx

I'm feeling much better now so RockFit will be on tomorrow 🤘🖤 xx

So sorry everyone but no RockFit again tomorrow but will be fighting fit for next week 💪🖤🤘xx

So sorry everyone but unfortunately no RockFit this Sunday as I'm under the weather but i'll keep you all posted for next weekend xx