07/11/2022
π€Άπ»Looking for Christmas gift ideas?? π
π»
Christmas gift package ππ
Perfect gift for anyone this Christmas that is looking to start the new year in the best way.
30% off Block of 10x 1-2-1 PT sessions!
This includes a personalised training program, nutrition/meal plan and setting personal goals.
Please message me for info details
π€ Some people want it to happen, some wish it would happen, others make it happen π€
π€ Find your WHY
At FSF Maidstone - winner of the Best fitness business in Kent 2022
23/10/2022
Happy Birthday to my amazing PT client Kirstin you are incredible!! Have a wonderful day you deserve it π₯³π₯³
12/10/2022
Girls on fire today π₯π₯
05/10/2022
Ready for Wednesday πͺπ»πͺπ»
21/09/2022
Girls worked HARD this morning π₯π₯π₯
08/09/2022
Full house for SPIKE tonight - all the guys smashed it πͺπ»π₯π₯π₯
27/08/2022
Henry smashing his first safety bar squat today - easy 53kg πͺπ»πͺπ»
04/08/2022
SPIKE was hot tonight π₯π₯
26/07/2022
"Do as I say AND as I do!"
As a PT, I believe it is so important to be a role model to my clients. I am always working on improving myself, in the same way I encourage my clients to do. Consistency is key. Even on the days when it feels harder, tiny steps towards your goal are better than standing still.
12/07/2022
FRIDAY & SATURDAY
GYM WILL BE CLOSED DUE TO US HAVING A STAND AT THE BLUE REEF FESTIVALβ¦.
SO MAKE SURE YOU COME DOWN AND SUPPORT THE TEAM!
WE LOOK FORWARD TO SEEING YOU ALL THERE
Loddington farm, Linton