Christine Carvill Fitness Services

Christine Carvill Fitness Services Yoga,pilates, and nutritional support in person at a location to suit you and online, Personal train Currently entirely online. Group classes always affordable.

Yoga, Pilates, personal training, sports massage, Nutritional support available. My specialisms include:
working with complete beginners or those returning to exercise after a period away. I take a very client-centric approach to training/teaching and work with you, where you are to help you improve your quality of life,health, and fitness levels. Another approach I use is a very natural/ traditional one so if you're the kind of person who wants to transform their life in a very natural way, through use of western and traditional techniques from various parts of the world. If either of these sound like you, or even if they don't but you feel I can help you in any way-please do get in touch!

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Something sweet today. A version of the egg white cloud - can't call it cloud bread as there's no bread making ingredie...
28/09/2026

Something sweet today. A version of the egg white cloud - can't call it cloud bread as there's no bread making ingredients in it.
Egg whites- mixed to stiff peaks ( or at least pretty solid)
Vanilla extract - mixed with the egg whites
Protein powder , folded in after
Adding the need to be baked for around 15-20 minutes at 200°c ish
Topped with whatever you fancy- I used up a bit of agave nectar and a tiny bit of maple syrup today
Definitely filling, high protein, pretty guilt free ( not that you should feel guilty about your food choices- it's a decent, sensible sweet treat.😊

Meal prep- round 2. Cajun style chicken with roasted veg. Will be served with a little pot of humous. I added carrots wh...
27/09/2026

Meal prep- round 2. Cajun style chicken with roasted veg. Will be served with a little pot of humous.
I added carrots which weren't in the recipe because if you don't use them, eventually they'll go off. Tenderstem broccoli and sweet potatoes were the main veg for this one.
I love a meal like this- just prep, dump in the oven and that does all the hard work.

Salmon and boursin pasta - also included are spinach, cherry tomatoes and spices.I made this dairy-free and gluten free....
26/09/2026

Salmon and boursin pasta - also included are spinach, cherry tomatoes and spices.
I made this dairy-free and gluten free. This massive tray is 6 portions so it'll feed me for quite a while!

Hi friends! I really wanted to be well enough to start back up online and offer a new concept class for Halloween. My he...
25/09/2026

Hi friends!
I really wanted to be well enough to start back up online and offer a new concept class for Halloween. My health is improving in general which is great, obviously, but right now I'm not in good enough health consistently enough to be able to sort a timetable.
I know I've been super quiet of late and I'm going to be promoting my intended offerings soon with the intention of a new year relaunch. My online classes that will be starting off will be:
💗 Fitness Pilates
With more exciting classes available in the near future. Right now i need to focus on getting my health back and my joints stable.
Such is the delights 🙄 of having a body that frequently won't cooperate and chooses violence against you, in the form of multiple chronic health issues.
Anyway, just wanted to check in and let you know I'm still here, will be back, and have loads of super-fun ideas in the works.
I'll be sharing the things I've created for my relaunch online, between now and the new year, so if you're interested in anything- drop me a message. 🫶
I will be at the village gym Swindon on and off, covering the occasional class here and there

Here's the news I've been sitting on- now it's confirmed I can share with you. 😊 starting in October I'll be picking up ...
21/09/2026

Here's the news I've been sitting on- now it's confirmed I can share with you. 😊 starting in October I'll be picking up cover when i can, at Village Hotels gym in Swindon. This is one of the most recent studio photos I have but not from Swindon as I haven't got in there yet.
I'm excited!
October I'll be seeing you for 2 yoga classes and a power pilates! 🙏💪🏼

Another week, Another traybake. I love these for meal prep- they're just so easy. Chop everything up, and shove it in th...
20/09/2026

Another week, Another traybake. I love these for meal prep- they're just so easy. Chop everything up, and shove it in the oven. Veggie chorizo style sausages, sweet potatoes, red pepper, red onion, tomatoes and seasoning. Also- not sorry for the earworm- heard Baccara on the way home and now it's stuck in my head 😂

Very sweaty reformer practice today, led by one of my favourite teachers. Slow flow class. Definitely an intense burner ...
18/09/2026

Very sweaty reformer practice today, led by one of my favourite teachers. Slow flow class. Definitely an intense burner with the shakes 🔥🔥🔥 Rachel Holmes . Lovely class I'll be repeating for sure. Great way to start my weekend! Thank you 🫶💪🏼
Definitely feel ready to take on the afternoon- exciting things happening soon. Feel like I'm getting a bit of energy back and more like my old self again- have to be careful not to overdo it though, still.

Today I've been very productive. Food shop done, a reformer practice done which was lovely to get back on the carriage....
13/09/2026

Today I've been very productive. Food shop done, a reformer practice done which was lovely to get back on the carriage. Cleaning my flat and getting meal prep done at a reasonable hour for a change!
This week: vegetable and sausage cajun traybake. Been binging TypeONegativeOfficial whilst I cleaned and cooked. - it's like spending time with an old friend .

Attempt 2 at lentil bread. Success finally! The first attempt was edible but had a texture like meatloaf- fine but not w...
06/09/2026

Attempt 2 at lentil bread. Success finally!
The first attempt was edible but had a texture like meatloaf- fine but not what you want from a bread.
This is much better.
I'm using up stuff from the freezer for lunches this week so no late night cooking.

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