My Pilates House

Sometimes reformer Pilates looks easy... until you try it.

Lifting your arms above your head? Sounds simple enough.

Straighten your arms out.

Take one strap into your hand.

Now add a circle.

Then come into high kneeling, where your core, glutes and hips have to work hard just to keep you stable.

Suddenly, it’s a whole different challenge.

The magic of Pilates isn’t in big, flashy movements. It’s in the tiny adjustments, the precision, the control and the muscles you didn’t even know you had working together.

Those small movements create big changes. 💙

Join Sarah at the studio at….

🕕 6:00pm for Teens
🕖 7:0pm for Full Body
🕗 8:00pm for Men’s Class

Or on Sunday morning if that suits you better - 8.30, 9.30 or 10,30am.

✨ Book your spot now - we’d love to see you there!

Now, what’s stopping you from starting reformer Pilates?

Take a moment and really think 🤔 about it.

Is it because you’ve never tried it before?
Do you think you’re not fit enough?
Worried everyone else will know what they’re doing?
Think you need to be flexible first?

The truth is, almost everyone who walks through the door has had the same thoughts.

Reformer Pilates isn’t about being perfect - it’s about getting stronger, moving better, building confidence, and feeling good in your body. Every session can be tailored to your level, whether you’re a complete beginner or returning to exercise.

The hardest part is taking that first step.
So, what’s really stopping you?
If you’re ready to give it a try, send us a message or book your first class today on our introductory offer of 3 classes for £55. Your future self will thank you.

You asked for smaller sizes... and they’re here! In pink, coral, ivory and lilac. The lilac ones sold out within a few days last time!

These smaller-size grip socks are now live in the online store and available to collect from the studio.

Grab yours before your next class! 🧦

Around the world in side splits 💪

Here’s what we want to know: What movement would you like to master yourself?

Tell us here ⬇️⬇️

Tuesday 6pm changes 🤍

You gave us feedback. We listened. Tuesday’s 6pm class is switching from light to full body as of next week, 7th July.

Book your spot for next week + 45 days ahead. Tag a friend that may like to come along with you 🏷️.

Footwork. Bridge. Lunge. That is all.
Magic right here ✨

✨ There’s something special about arriving early and having the studio to yourself - just you, the reformer, and endless possibilities 🌟

Pre-class practice time is when we get curious, test sequences, fine-tune form, and really feel into the equipment. Here’s Claudia playing pre dynamic class 💪

Quick update - our air con is keeping the studio cool 😎 so don’t be put off attending classes this week. We are here for you.