ANC Magherafelt

Tracked, Managed & Progress Guaranteed 🔥

I know you’ve tried before

I know you’ve felt like you’re running in circles

Trying it all & getting no where

Not with us

Every workout gets tracked

Every session is programmed for progression

Every Nutrition Plan is tweaked each week

You have zero limitation’s when you work with us

That’s exactly why ⬇️

You see you work with us

You’re not left on your own in a room and treated like just a number

Our members get a level of coaching that will feel like 1-1 on the gym floor but is a fraction of the cost

Our tailored nutrition plans show that we listen to your feedback & struggles and we work together to over come them

That’s why it works 🔥

Some cage rattling on a Monday 👀

It shouldn’t take a new year for you to prioritise your health and how you feel 🫵🏻

Just to name a few 👀

When nothing else seems to work 💭

I understand how it can feel to not know yourself when you look in the mirror and it’s something quite a few off our clients often deal with as well

Weight can creep on and you can slowly start to wonder how you got to the point you find yourself at

We’re all guilty of letting life get in the way of us making how we feel about ourselves a priority

But no one should have to feel like they don’t like the body they’re in or struggle to feel comfortable and confident in or out of clothes

This is just one example of a client who had enough, reached out for advice and guidance and absolutely nailed it from day 1 🚀

There’s a total of 39lb weight difference in these pictures

How we got there was fairly straightforward:

He left the training to me. By joining us all he had to do was show up, everything else was taken care off. We wrote the program and set the weights. We push you for more even on the days you maybe feel you don’t have any more to give

We simplify you’re nutrition in a way that’ll work for you and that can be in a few different approaches depending on the person we’re working with

Most importantly we call you out when you aren’t showing up for yourself

That’s the important side of coaching. Reminding you of the target you told us you wanted to reach and being in your corner constantly backing you to get there

Results like this are more than achievable for everyone

It’s just a question off do you really want it & are you willing to do the work?

If you’re struggling with weight loss or maybe you’re like I was and struggled to gain weight for years gain and want some help, you maybe just want to get back into training to protect your health, well then we want you 👌🏻

We can offer you a 4/1 training environment with people you’ll love, a coach who actually understands what is best suited for you and will tailor everything we do to suit your needs and a track record off getting our clients the results they want 🔥

Sometimes your phone will remind you off who you used to be…

Weak. Skinny. Zero Confidence. Lost

But it’s also a great tool to remind you who you’ve become

I’ve spent countless hours training, doing food prep, eating & showing up for myself

I refused to let how I felt be my story

Instead I took control and changed the outcome

Now, I’m happier, I have more confidence than I ever knew possible and I like what I see in the mirror.

If you’re living in a body you’re not happy in, this is your reminder that you don’t have too

You have control

You just need to to the steps required to unlocking the real you 🔥

Lost & Don’t Know How To Get The Result Your After?

We work with loads of different people

Different ages

Different careers

Different personal lives

Different training experiences

When it comes down to getting you the result you want we don’t have a criteria you have to meet

We start working with you on the level you’re at now

We give you small steps to get you started

We help you build the habits and the routine in order to get the result you want

We coach you on the gym floor at a level that suits your current ability and build on it from there

You’ll never feel defeated

You will always feel supported & encouraged

And that’s one of the biggest reason we help our clients get the results they want

Commit. Train. Transform

If results is what you want then you’re who we want!

Our doors are open for 5 new members to join our small group personal training sessions

Based just outside magherafelt we offer small group training sessions of only 4 clients per session, perfect for beginners or those who are just looking to get back into training

Our coach led sessions ensure you are taught to the highest level & can confidently work your way through each session, at a pace that meets you where your current level is

Our focus is on making you bullet proof for life, helping your drop those extra few lbs you’ve been struggling to shift, making you strong and building your fitness levels up to make your every day life easier, all while helping you build a new level of confidence along the way

A results backed gym that will back you & guide you to whatever result you are after

Interested?

Simply message the page and we will get back to you and discuss the details and you can decide if we are the right fit for you 🙌🏻

This is not a personal attack on HIIT

But it is my take on it’s use

Bullet proof bodies require more than just getting a sweat on

And that’s exactly why we do what we do at ANC

Our focused strength & muscle development training format is what give our clients a body to be proud of once they reach the body weight goal they have set

If there’s no desire to build, there’s no body to reveal

Train. Commit. Transform